Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Email Us
Email Us

Therapywithalexis

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Connect with Therapywithalexis
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Available both in-person and online
Borehamwood WD6
I work with those who feel something isn’t quite right, even if it’s hard to explain. You may feel anxious, stuck, or caught in patterns, especially in relationships, often holding things together for others while struggling yourself. You might find it difficult to express your needs, or feel unheard or misunderstood. I offer a space where you don’t have to do that — where we can explore what’s behind it, helping you make sense of your experiences and create meaningful, lasting change.
I offer psychodynamic counselling, focusing on the deeper patterns behind how you think, feel, and relate to others. Together, we explore how your past shapes the present, helping you make sense of your experiences, feel less overwhelmed, and create meaningful, lasting change.
It’s not always easy to ask for support, particularly if you’re used to carrying things alone. You don’t need to have the right words or a clear reason to begin. If something here resonates, we can take that first step together, gently exploring what’s been difficult.
Therapywithalexis now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Borehamwood WD6

Website
£60 Per Session  
Connect with Therapywithalexis
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred

Practice at a Glance

Available both in-person and online

Borehamwood WD6

Website
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Alexis Zachariou

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alexis Zachariou
  • Education and Years In Practice

  • Counselling Foundation, I hold a Diploma in Psychodynamic Counselling
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience.
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Bisexual
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Gambling
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I support clients with anxiety, low mood, overthinking, relationship difficulties, and the lasting impact of past experiences, including trauma. Together, we explore how these shape your thoughts, emotions, and relationships. Over time, this can help you feel less overwhelmed, more self-aware, and able to create meaningful, lasting change.
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
I support clients with anxiety, low mood, overthinking, relationship difficulties, and the lasting impact of past experiences, including trauma. Together, we explore how these shape your thoughts, emotions, and relationships. Over time, this can help you feel less overwhelmed, more self-aware, and able to create meaningful, lasting change.
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Treatment Approach

Types of Therapy

  • Psychodynamic
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like.
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like.

Location

Primary Location

Borehamwood WD6

Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred
Photo of Alexis Zachariou - Therapywithalexis, Counsellor, MBACP Accred
Therapywithalexis
Counsellor, MBACP Accred