Therapy2help Ltd

Psychotherapist, MNCS Accred

Verified by Psychology Today
Photo of Therapy2help Ltd, , Psychotherapist in Reading
020 4538 3635 Website

Therapy2help Ltd

Psychotherapist, MNCS Accred

Verified by Psychology Today

Location

Reading RG1
Call Anita Roy
020 4538 3635
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Phone/ web based sessions, at a convenient time in your own space. Where possible, outdoor sessions availability open.

About

I can help you with understanding your emotions and behaviours. I aim to listen to you, get to know you and enable you to develop an awareness of self, how you relate, why you behave the way you do. Ultimately I help you get to know you. You get a deeper understanding of your psychology, which is the blueprint of what you need to harness your power to heal, build your resilience and aid your recovery journey. So if you feel, anxious, depressed, unhappy, angry, confused about life decisions/choices, unfulfilled in your role, suffer with guilt and or shame, please know that you are not alone. I am with you and I shall stick by you.
I will centre on how you experience, interpret, and understand aspects of your life. My approach is strategically holistic, choosing to understand through your story. Talking enables open exploration in which one draws understanding of self. We work together to develop helpful interventions or strategies which alter unhelpful behaviours.
I see you. I hear you. Each one of us has had unique life experiences, that might sound universally felt and experienced, however we are all unique. I value and receive every client from a blank point of view, I let the client paint their story in their own words. Together we collaboratively enable free association that enables freedom to tell your story.

Finances

  • Cost per Session: £60 - £70
Pay By: Bank transfer, Cash, Visa
Accepted Insurance Plans
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • Membership: National Counselling Society / Accredited Registrant
  • Training: BSc Hons in Person Centred Counselling / 2018

Additional Credentials

  • Degree: CPCAB / Theraputic counselling / 2016

Location

Reading RG1
Call Anita Roy
020 4538 3635
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Mood Disorders
  • Thinking Disorders
Issues
  • Addiction
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Hoarding
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
Faith: Christian
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Dialectical (DBT)
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Apr 2022
Photo of Therapy2help Ltd, , Psychotherapist in Reading
Therapy2help Ltd

Psychotherapist, MNCS Accred