Plymouth
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Email Us
01572 492095 Call Us
01572 492095 Call Us
or
Email Us
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP

Therapy with Teri

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01572 492095
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Available both in-person and online
1 Woodford Crescent Plymouth PL7
Website
Compassionate, trauma informed counselling for adults seeking clarity, healing and emotional balance. I offer a calm, supportive space where you can explore whats happening in your life, understand your emotions and move towards meaningful change - at a pace that feels right for you.
Does life feel heavy? Something not working? I support adults in rebuilding their lives after: sexual abuse Domestic violence Problematic substance use I also support clients with: Anxiety, worry or overthinking Low self esteem or self critisism trauma or difficult past experiences Greif and loss Feeling stuck or overwhelmed Major life changes
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Call or Therapy with Teri now for a free 15 minute consultation - 01572 492095

Practice at a Glance

Available both in-person and online

Plympton therapy rooms

1 Woodford Crescent

Plymouth PL7 map

 01572 492095
Website
I specialize in Sexual Abuse, Domestic Violence and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01572 492095
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Plympton therapy rooms

1 Woodford Crescent

Plymouth PL7 map

 01572 492095
Website
I specialize in Sexual Abuse, Domestic Violence and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash
"
Session fees are £55 per hour and can be paid via bank or cash.
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095
"
Session fees are £55 per hour and can be paid via bank or cash.
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095

Qualifications

    Counsellor: Teri Richards
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Teri Richards

    • Education and Years In Practice

  • Integrative counsellor, Lvl 5 in counselling, Graduated 2024

    • Additional Credentials

  • Certificate from Devon and Cornwall Police Homicide Timeline, Violent Resistance, Suicide Timeline and Conspiratorial Homicide / 2025
  • Certificate from Asist Asist suicide training / 2024
"
Additional diplomas in trauma informed coaching , mindfulness , working with sexual abuse , domestic violence and complex trauma as well as being assist trained
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095
"
Additional diplomas in trauma informed coaching , mindfulness , working with sexual abuse , domestic violence and complex trauma as well as being assist trained
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Domestic Violence
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Armed Forces
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Life Coaching
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I specialise in working with clients who are survivors of sexual trauma, domestic violence and substance recovery ,this can require a much more gentle pace of work. Together we can formulate a plan for what aspects you want to work on and go from there, there is no expectation for historic disclosures to be made as these are not needed for us to work together in the here and now
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095
"
I specialise in working with clients who are survivors of sexual trauma, domestic violence and substance recovery ,this can require a much more gentle pace of work. Together we can formulate a plan for what aspects you want to work on and go from there, there is no expectation for historic disclosures to be made as these are not needed for us to work together in the here and now
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Transpersonal
  • Trauma Focused
"
I often use Gestalt in my practice, this includes the use of metaphors to help you begin to explore and understand what's going on for you in there here and now , we can also use metaphors to explore past traumas and events , however we do not always need to go back to enable you to move forward. I also like to empower my clients with psychoeducation around what is happening within you and why.
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095
"
I often use Gestalt in my practice, this includes the use of metaphors to help you begin to explore and understand what's going on for you in there here and now , we can also use metaphors to explore past traumas and events , however we do not always need to go back to enable you to move forward. I also like to empower my clients with psychoeducation around what is happening within you and why.
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 492095

Location

Primary Location

Plympton therapy rooms

1 Woodford Crescent

Plymouth PL7

01572 492095

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call for a free consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, Counsellor, MBACP
Therapy with Teri
Counsellor, MBACP
Call for a free consultation now - 01572 492095