Therapy with Stephany
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Therapy with Stephany, Paisley PA1
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Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
My aim as your Therapist is to help you become aware of your own inner strengths, to help empower you so you can grow from your struggles and help you create positive change so you can move forward to where you would like to be, based on your therapy goals.
I believe in the importance of finding the right therapist for your individual needs. I offer a free 15-minute consultation where we can discuss your therapy needs and assess what is best for you. I provide face-to-face therapy in Paisley and Glasgow city centre. I also offer the option of online therapy for anyone in Scotland and across the UK.
Email Therapy with Stephany now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- WPA
Therapy with Stephany
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stephanie Carmen Pattison
- In Practice for 5 years
Psychotherapist: Stephanie Carmen Pattison
Education and Years In Practice
Therapy with Stephany
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Coping Skills
- Emotional Disturbance
- Health Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Social Anxiety
- Spirituality
- Stress
- Women's Issues
Therapy with Stephany
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Counselling - Specific to pregnancy & baby loss
- Integrative
Therapy with Stephany
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email
Groups
Group Therapy for Women - Self-Esteem
Beginning again on Tuesday 13th January 2026 for 6 weeks - £99. Women coming together in a safe & supportive space. An opportunity to learn more about yourself & connect with other women who experience similar challenges. This group is for women who doubt themselves & their abilities, experience self-blame & find themselves plagued with self-criticism. During the group you will learn how to be more self-compassionate. Our aim is to help you become aware of your unique strengths, challenge any unhelpful thoughts & help you to create an overall more balanced self-image, leading to more self-confidence & healthy self-esteem.
Expertise
Women's Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£90
Group Meets
Every Tue 6:30 P.M. - 8:30 P.M.
Location
Glasgow
Buchanan Street
Glasgow G1
Email Stephanie Carmen Pattison about this group
Location
Additional Location
Therapy with Stephany
Glasgow G1
Nearby Areas
Counties
Neighbourhoods
Districts
Therapy with Stephany
Psychotherapist, MBABCP