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Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
01772 211234
or
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist

Therapy with Sophie

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
Preston PR2
01772 211234
Let's Connect 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Hi, I'm Sophie. If you are reading this page, I imagine it's because you are looking for help. I want to reassure you that it is natural to encounter challenging and difficult times in life; however, when feelings of anxiety, depression or being overwhelmed become persistent, then connecting with a professional for thoughtful conversation can be incredibly helpful. This process not only promotes a deeper understanding of yourself but also helps you articulate your feelings and gain clarity. Being truly listened to can restore your sense of wholeness, energy, and connection. One of the bravest things you can do is ask for help.
While I address a wide range of concerns, I have a lot of experience with trauma, particularly developmental trauma (Adverse Childhood experiences), Looked after children, Adoption and neurodivergence in children and women.
If you have never had therapy before it can be very daunting to contact someone new for the first time, so well done if you are reaching out. I want to reassure you that I make it a priority to build a compassionate and empathetic therapeutic relationship. It is important that you feel comfortable and safe when exploring your thoughts and feelings.
Call or Therapy with Sophie now for a free 15 minute consultation - 01772 211234

Practice at a Glance

Available both in-person and online

Preston PR2

01772 211234
£60 Per Session  
Let's Connect 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist

Practice at a Glance

Available both in-person and online

Preston PR2

01772 211234
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

    Psychotherapist: Sophie Francesca Steward
  • Verified by Psychology Today Membership with Health & Care Professions Council Sophie Francesca Steward
  • In Practice for 14 Years
  • Certificate from Preston College Counselling Concepts Level 2 / 2011
  • Certificate from Therapeutic Life Story Work 2023
  • MA Dramatherapy, MA, Graduated 2013
"
I have over 13 years of experience helping adults, teens, children, individuals and groups who are struggling. I have training in CBT skills, EMDR and experience in Person Centered Applied Behaviour Analysis.
Call or for a free 15 minute consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
"
I have over 13 years of experience helping adults, teens, children, individuals and groups who are struggling. I have training in CBT skills, EMDR and experience in Person Centered Applied Behaviour Analysis.
Call or for a free 15 minute consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Trauma and PTSD
"
I work with clients who maybe struggling with anxiety, depression or trauma related to their relationships or experiences. During our initial sessions, I will aim to collect as much information as I can of your past and symptoms while simultaneously creating aims and goals for your future, so that collaboratively we can create a plan that best addresses ways towards insight, healing and growth.
Call or for a free 15 minute consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
"
I work with clients who maybe struggling with anxiety, depression or trauma related to their relationships or experiences. During our initial sessions, I will aim to collect as much information as I can of your past and symptoms while simultaneously creating aims and goals for your future, so that collaboratively we can create a plan that best addresses ways towards insight, healing and growth.
Call or for a free 15 minute consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • EMDR
  • Gestalt
  • Integrative
  • Person-Centred
  • Psychoanalytic
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. or 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

Preston PR2

01772 211234

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 01772 211234
Photo of Sophie Steward - Therapy with Sophie, MA, HCPC-Art Therap., Psychotherapist
Therapy with Sophie
Psychotherapist, MA, HCPC-Art Therap.