Therapy with Sasha

Counsellor, BACP

Verified by Psychology Today
Photo of Therapy with Sasha, , Counsellor in Manchester
07925 530902

Therapy with Sasha

Counsellor, BACP

Verified by Psychology Today

Location

Therapy with Sasha
559a Wilbraham Road
The Wellbeing Place
Manchester M21
Call Sasha Myers
07925 530902
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I offer face to face sessions as well as video sessions via Zoom.

About

I like to describe the process of therapy to clients as the unpacking and re-packing of a messy suitcase. There may be things in there that have been actively avoided and possibly some things that have been forgotten about altogether. Through gentle and curious exploration, the suitcase is opened; things are taken out and safely examined. Coming face to face with that which has caused pain can be frightening but it needn't be done alone. The re-packing of the suitcase allows for the healing and acceptance of that which has been pushed away from the mind but is still stored in the body. Things will start to feel lighter and clearer.
I offer space for a unique journey within yourself; connecting to thoughts, feelings and behaviours through the eyes of your past, present and future self. I work creatively using kindness, compassion and understanding; first offering it inwards and then out into the world. Peace can be found through gentle exploration of relationships and life events.
Feelings can be overwhelming to navigate alone. I offer consistency, openness and warmth in what can sometimes feel like an uncertain, lonely and challenging world. I enjoy working honestly and spontaneously with each client; using our unique therapeutic relationship to create brightness and clarity through self discovery, as you grow towards your goals.

Finances

  • Cost per Session: £50 - £60

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Person Centered Counselling and Psychotherapy PGDip

Additional Credentials

  • Certificate: UKATA / Introduction to Transactional Analysis / 2016

Location

Therapy with Sasha
559a Wilbraham Road
The Wellbeing Place
Manchester M21
Call Sasha Myers
07925 530902
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Self Esteem
  • Coping Skills
Issues
  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Codependency
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Neighbourhoods
Last Modified: 22 Aug 2022
Photo of Therapy with Sasha, , Counsellor in Manchester
Therapy with Sasha

Counsellor, BACP