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Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
020 3838 0843
or
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP

Therapy with Munet

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
Mayfair Place, London W1J
020 3838 0843
Let's Connect 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
I take a passionate, thoughtful and compassionate approach in supporting individuals to overcome difficulties. I believe the therapeutic relationship can create a supportive space for clients to understand their difficulties and achieve the changes they want to make. I work collaboratively with individuals and draw on cognitive behavioral therapy techniques (CBT) to tailor assessment and treatment. I have a keen interest in helping individuals to overcome low self esteem. My aim is to use my experiences to support you in bringing out the best in yourself.
I have experience of individuals and couples. CBT for people experiencing depression, anxiety, panic, low-confidence, OCD, health anxiety, post-traumatic stress disorder and anger. I also offer employment related support to address specific work place difficulties such as stress, resilience building, bullying, burnout and career change coaching.
I can understand how difficult it can be to reach out for support. I offer a free 15min call to see if I am the right fit for you. Please contact me with any questions you might have.
Call or Therapy with Munet now for a free 15 minute consultation - 020 3838 0843

Practice at a Glance

Available both in-person and online

Therapy with munet

Mayfair Place

London W1J

020 3838 0843
I specialize in Self Esteem, Pregnancy, Prenatal, Postpartum and Women's Issues 
£110 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP

Practice at a Glance

Available both in-person and online

Therapy with munet

Mayfair Place

London W1J

020 3838 0843
I specialize in Self Esteem, Pregnancy, Prenatal, Postpartum and Women's Issues 
£110 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £110
  • Couple Sessions £200
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP

Qualifications

    Psychotherapist: Munet Hara
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Munet Hara
Feel free to ask about qualifications and training experience. or 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
Feel free to ask about qualifications and training experience. or 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Infertility
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Sleep or Insomnia
  • Trauma and PTSD
  • Weight Loss
"
I work with clients who may be struggling with trauma or low self esteem, due to childhood or bullying. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Call or for a free 15 minute consultation now - 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
"
I work with clients who may be struggling with trauma or low self esteem, due to childhood or bullying. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Call or for a free 15 minute consultation now - 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
Ask about what different forms of therapy will be like. or 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP

Location

Primary Location

Therapy with munet

Mayfair Place

London W1J

020 3838 0843

Email us

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Call for a free consultation now - 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP
Call for a free consultation now - 020 3838 0843
Photo of Munet Hara - Therapy with Munet, Psychotherapist, MA, MBABCP
Therapy with Munet
Psychotherapist, MA, MBABCP