Pocklington
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Email Us
01759 486308 Call Us
01759 486308 Call Us
or
Email Us
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP

Therapy With Maz

Psychotherapist, MUKCP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01759 486308
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Available both in-person and online
17 Beech Court Pocklington YO42
Website
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today. Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
I work with the whole of you. Exploring your past to gain insight into what happened to you, the survival strategies you developed and if they help today. I use images to help you understand your mind-body connections. Developing your individual tools and strategies to help you not just survive but grow in self-confidence, self-compassion and acceptance.
I always like to have an initial session at no cost. Giving time to explore what you are looking for, how I work and if it feels right for us to work together. I invite you to contact me to arrange this time, or if you would like further information.
Call or Therapy With Maz now for a free 15 minute consultation - 01759 486308

Practice at a Glance

Available both in-person and online

17 Beech Court

Pocklington YO42 map

 01759 486308
Website
I offer in-person sessions, but I will also work remotely. I'm available Mon/Tues/Wed day and evening. I can be contacted any weekday.
I specialize in Trauma and PTSD, Domestic Abuse and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
I work with the whole of you; including your desires to run, freeze, fight back, or just flop and shut down. Find out more in my profile.
Therapy With Maz
Let's Connect 01759 486308
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP

Practice at a Glance

Available both in-person and online

17 Beech Court

Pocklington YO42 map

 01759 486308
Website
I offer in-person sessions, but I will also work remotely. I'm available Mon/Tues/Wed day and evening. I can be contacted any weekday.
I specialize in Trauma and PTSD, Domestic Abuse and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
I work with the whole of you; including your desires to run, freeze, fight back, or just flop and shut down. Find out more in my profile.
Therapy With Maz

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Aware that therapy, especially long-term, can be out of reach for some people. I therefore discuss reduced rates where needed. Most of my clients pay by bank transfer after the session, but I do accept cash.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308
"
Aware that therapy, especially long-term, can be out of reach for some people. I therefore discuss reduced rates where needed. Most of my clients pay by bank transfer after the session, but I do accept cash.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308

Qualifications

    Psychotherapist: Marianne Lownsborough
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Marianne Lownsborough

    • Education and Years In Practice

  • In Practice for 8 years
  • Qualified integrative Psychotherapist , Diploma in Integrative Psychotherapy , Graduated 2022

    • Additional Credentials

  • Certificate from Psychosynthesis Trust - Waking Dreams Image centric work. / 2023
  • Certificate from NICABM - National Institute for clinical application of Behavioural Medicine An in-depth look at treating severe PTSD / 2024
"
I continually update my knowledge and skills by accessing international specialists. Bringing these insights into my client work in areas such as: anxiety, overcoming controlling coercive relationships, working with the body and not just the mind and using imagination as a powerful tool.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308
"
I continually update my knowledge and skills by accessing international specialists. Bringing these insights into my client work in areas such as: anxiety, overcoming controlling coercive relationships, working with the body and not just the mind and using imagination as a powerful tool.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Anxiety
  • Female

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Chronic Illness
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Teen Violence
  • Weight Loss
"
I journey with my clients to gain awareness, using not just their mind, but their body, sensations, images and behaviours. I equip my clients to take back control, learning to manage their bodily responses and behaviours. To equip with neuro-education in simple, clear formats. Developing self-acceptance, self-compassion and growth in confidence; finding repair with self and others.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308
"
I journey with my clients to gain awareness, using not just their mind, but their body, sensations, images and behaviours. I equip my clients to take back control, learning to manage their bodily responses and behaviours. To equip with neuro-education in simple, clear formats. Developing self-acceptance, self-compassion and growth in confidence; finding repair with self and others.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Integrative
  • Positive Psychology
  • Relational
  • Somatic
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
  • Use of images and imagination
"
My integrative approach draws on various types of therapy. Considering what happened to you and how your experiences affected you. I draw on Samatic therapies to help you connect with your body and develop tools for self-regulation. I use Gestalt and techniques for greater awareness and draw on areas of CBT and relevant psycho-education to help you manage your response to yourself and others.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308
"
My integrative approach draws on various types of therapy. Considering what happened to you and how your experiences affected you. I draw on Samatic therapies to help you connect with your body and develop tools for self-regulation. I use Gestalt and techniques for greater awareness and draw on areas of CBT and relevant psycho-education to help you manage your response to yourself and others.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 01759 486308

Location

Primary Location

17 Beech Court

Pocklington YO42

01759 486308

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person sessions, but I will also work remotely. I'm available Mon/Tues/Wed day and evening. I can be contacted any weekday.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call for a free consultation now - 01759 486308
"
I offer in-person sessions, but I will also work remotely. I'm available Mon/Tues/Wed day and evening. I can be contacted any weekday.
Photo of Marianne Lownsborough - Therapy With Maz , Psychotherapist, MUKCP
Therapy With Maz
Psychotherapist, MUKCP
Call for a free consultation now - 01759 486308