Wolverhampton
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Email Us
01746 337015 Call Us
01746 337015 Call Us
or
Email Us
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP

Therapy with Marni

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01746 337015
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Available both in-person and online
Tettenhall Wood Institute Wood Road Wolverhampton WV6
Website
With over 17 years' experience in mental health, I specialise in helping adults overcome anxiety, trauma, PTSD, OCD, depression and low self-esteem using evidence-based Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am an accredited CBT and EMDR therapist and offer a compassionate, collaborative and non-judgemental approach, helping you understand the patterns keeping you stuck, develop practical coping strategies, process difficult experiences, and create meaningful, lasting change.
With over 17 years' experience across NHS, private practice and corporate settings, I provide tailored CBT and EMDR for anxiety, trauma, PTSD, OCD, depression and stress. Together we'll develop a personalised treatment plan focused on helping you regain confidence and move forward.
My work is centered on providing a safe and supportive space for you to heal, grow, and thrive. Whether supporting you in processing past trauma or challenging unhelpful thought patterns, I take pride in creating an environment where you can gain practical skills and insights to foster emotional well-being and personal growth.
Call or Therapy with Marni now for a free 15 minute consultation - 01746 337015

Practice at a Glance

Available both in-person and online

Tettenhall Wood Institute

Wood Road

Wolverhampton WV6 map

 01746 337015
Website
I offer face to face sessions and remote sessions, enquire today for more information.
I specialize in Anxiety, Depression and Self Esteem 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01746 337015
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Tettenhall Wood Institute

Wood Road

Wolverhampton WV6 map

 01746 337015
Website
I offer face to face sessions and remote sessions, enquire today for more information.
I specialize in Anxiety, Depression and Self Esteem 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Helloself
  • PLE
  • Vitality
  • WPA
"
I'm a network therapist for various insurers like Bupa & Cigna, but I can also provide affordable options for out-of-network clients. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015
"
I'm a network therapist for various insurers like Bupa & Cigna, but I can also provide affordable options for out-of-network clients. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015

Qualifications

    Psychotherapist: Manjit Sohpal
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Manjit Sohpal

    • Education and Years In Practice

  • In Practice for 14 years
  • Post Graduate Diploma in Cognitive Behaviour Therapy, Diploma, Graduated 2018

    • Additional Credentials

  • Certificate from EMDR Association Parts 1, 2 & 3 / 2019
"
I am a qualified mental health therapist specialising in Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation and Reprocessing (EMDR). With over 16 years of experience, I am dedicated to providing evidence-based therapy to support individuals in overcoming challenges achieving change.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015
"
I am a qualified mental health therapist specialising in Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation and Reprocessing (EMDR). With over 16 years of experience, I am dedicated to providing evidence-based therapy to support individuals in overcoming challenges achieving change.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Burnout
  • Coping Skills
  • Mood Disorders
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
Therapy with me is a collaborative and supportive process, tailored to your unique needs. Using CBT and EMDR, I provide a safe and non-judgmental space to help you work through challenges, develop coping strategies, and build resilience. My approach is compassionate, evidence-based, and focused on empowering you to create meaningful and sustained change in your life.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015
"
Therapy with me is a collaborative and supportive process, tailored to your unique needs. Using CBT and EMDR, I provide a safe and non-judgmental space to help you work through challenges, develop coping strategies, and build resilience. My approach is compassionate, evidence-based, and focused on empowering you to create meaningful and sustained change in your life.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Indian

I also speak

Punjabi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Indian

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I use a trauma-informed approach and CBT to help clients understand and manage their experiences. Trauma-informed therapy provides a safe, collaborative space, while CBT helps identify and challenge unhelpful, spiralling thoughts. Together, we develop practical coping strategies to regain control. CBT is evidence-based and highly effective for trauma, anxiety, and depression.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015
"
I use a trauma-informed approach and CBT to help clients understand and manage their experiences. Trauma-informed therapy provides a safe, collaborative space, while CBT helps identify and challenge unhelpful, spiralling thoughts. Together, we develop practical coping strategies to regain control. CBT is evidence-based and highly effective for trauma, anxiety, and depression.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01746 337015

Location

Primary Location

Tettenhall Wood Institute

Wood Road

Wolverhampton WV6

01746 337015

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer face to face sessions and remote sessions, enquire today for more information.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call for a free consultation now - 01746 337015
"
I offer face to face sessions and remote sessions, enquire today for more information.
Photo of Manjit Sohpal - Therapy with Marni, Psychotherapist, MBABCP
Therapy with Marni
Psychotherapist, MBABCP
Call for a free consultation now - 01746 337015