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Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP

Therapy with Kayleigh

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Petersfield GU31
Connect with Therapy with Kayleigh
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
I believe that true healing comes from addressing the whole person—mind, body, and spirit—empowering you to move forward with clarity and strength. Through our work together, I aim to help you become more present in your daily life, rediscover your confidence, and release the fears that may be holding you back. Therapy isn’t just about managing difficulties; it’s about growth, transformation, and deepening your connection to yourself and others. With warmth and understanding, I will guide you toward a life where you feel more grounded, resilient, and free to be your authentic self. You deserve to live fully, and I’m here to help you
I am a Qualified Cognitive Behaviour Therapist, offering Cognitive Behaviour Therapy (CBT), Behavioural Activation (BA) and Exposure Response Prevention (ERP) I have additional training in the following approaches; Dialectical Behaviour Therapy Solution Focused Therapy Acceptance and Commitment Therapy, Mindfulness & Compassion Focused Therapy.
At the heart of my therapy practice is a holistic, person-centred approach designed to support you in your unique journey toward healing and self-discovery. I provide a safe space where you can explore your thoughts, emotions, and experiences at your own pace. Are you a people pleaser? Priotising everyone else? Contact me today, for a free 15min call.
Therapy with Kayleigh now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Petersfield GU31

The Farmhouse Sanctuary

214 Catherington Lane

Waterlooville PO8 map
I offer therapy remotley or in a clinic room, walk & talk sessions and active sessions where we can face fears together are also available.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
£85 Per Session, I accept insurance 
I see individuals and families  
Connect with Therapy with Kayleigh
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Petersfield GU31

The Farmhouse Sanctuary

214 Catherington Lane

Waterlooville PO8 map
I offer therapy remotley or in a clinic room, walk & talk sessions and active sessions where we can face fears together are also available.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
£85 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions £85

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
Remote appointments £85, Face-Face appointments £95, additional £10 charged for after 5.30pm/weekend session. Home visits can be discussed if felt appropriate at an additional cost. Insurance clients need to have a preauthorisation code and pay any excess before a treatment session can be booked.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
Remote appointments £85, Face-Face appointments £95, additional £10 charged for after 5.30pm/weekend session. Home visits can be discussed if felt appropriate at an additional cost. Insurance clients need to have a preauthorisation code and pay any excess before a treatment session can be booked.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Qualifications

    Psychotherapist: Kayleigh Waters
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kayleigh Waters

    • Education and Years In Practice

  • In Practice for 5 years
  • Evidence-Based Psychological Treatment for Children and Young People and over 18s., Diploma, Graduated 2022

    • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 1000542
  • Degree/Diploma from The University of Surrey in Childrens Nursing (Degree) Child Nursing BSc (Hons) First Class Honours (2016) / 2016
"
I am passionate about tailoring my practice to meet the needs of the individual whilst offering evidence based therapy. I have extensive experience working with parents and CYP. I also have a keen interest in working with adolescents and adults to address perfectionism, low self esteem and anxiety.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I am passionate about tailoring my practice to meet the needs of the individual whilst offering evidence based therapy. I have extensive experience working with parents and CYP. I also have a keen interest in working with adolescents and adults to address perfectionism, low self esteem and anxiety.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Autism
  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Effective treatment tecniques are utilised, tailored to each persons individual needs. The following techniques can be used as appropriate; Cognitive Restructuring, Behavioral Activation, Exposure Therapy, ERP, Mindfulness Techniques, Self-Monitoring, Behavioural experiments, role-play, problem solving skills, relaxation techniques, self compassion, inner child work.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
Effective treatment tecniques are utilised, tailored to each persons individual needs. The following techniques can be used as appropriate; Cognitive Restructuring, Behavioral Activation, Exposure Therapy, ERP, Mindfulness Techniques, Self-Monitoring, Behavioural experiments, role-play, problem solving skills, relaxation techniques, self compassion, inner child work.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Strength-Based
  • Trauma Focused
"
We will explore at your own pace what you feel your struggling with at present, areas of tension and stress and what is holding you back. We can identify what's within your control and create some goals that feel manageable. I will provide between sessions resources and practices. Sessions can be tailored to your needs, we can discuss out of clinic sessions if appropriate.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
We will explore at your own pace what you feel your struggling with at present, areas of tension and stress and what is holding you back. We can identify what's within your control and create some goals that feel manageable. I will provide between sessions resources and practices. Sessions can be tailored to your needs, we can discuss out of clinic sessions if appropriate.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Petersfield GU31

Email us

Additional Location

The Farmhouse Sanctuary

214 Catherington Lane

Waterlooville PO8

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy remotley or in a clinic room, walk & talk sessions and active sessions where we can face fears together are also available.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP
"
I offer therapy remotley or in a clinic room, walk & talk sessions and active sessions where we can face fears together are also available.
Photo of Kayleigh Waters - Therapy with Kayleigh, Psychotherapist, MBABCP
Therapy with Kayleigh
Psychotherapist, MBABCP