Grimsby
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
Email Us
Email Us
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP

Therapy with Abi

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Connect with Therapy with Abi
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Available both in-person and online
Grimsby DN36
Website
I am incredibly passionate about Counselling. I myself suffered a life changing injury, leaving me with long term disabilities and stripping me of my whole identity. I aim to initially narrow the gap creating a divide between disabled and abled people, as I believe this creates oppression within society, that can strip individuals of their autonomy. I understand how it can feel being pushed outside, fighting to get in and be recognised. It can be truly detrimental to a persons wellbeing, self-esteem and ultimately their entire being, them as a person.
I provide an anti-oppressive, safe therapeutic space that promotes empowerment and collaborative exploration. Working from a person-centred foundation, I integrate approaches to meet individual need. As a qualified trauma-informed practitioner, I prioritise safety and stabilisation prior to deeper therapeutic work.
I promote understanding and respect for diversity, informed by a broad range of experience. I am committed to challenging discrimination and addressing prejudice, including bullying linked to protected characteristics within the Equality Act 2010. I offer a free consultation—please get in contact for further information.
Therapy with Abi now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Grimsby DN36

Website
I offer therapy from a cosy cabin built seperate to my house, or online via video. Im avaliable weekdays 9-3 and occasional Saturdays.
£40 Per Session, I accept insurance 
You will find Therapy with Abi in a cosy little cabin.
Therapy with Abi
Connect with Therapy with Abi
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Grimsby DN36

Website
I offer therapy from a cosy cabin built seperate to my house, or online via video. Im avaliable weekdays 9-3 and occasional Saturdays.
£40 Per Session, I accept insurance 
You will find Therapy with Abi in a cosy little cabin.
Therapy with Abi

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Protectivity
"
I offer flexible payment options, with concessionary rates available for students and those on a low income.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.
"
I offer flexible payment options, with concessionary rates available for students and those on a low income.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.

Qualifications

    Counsellor: Abigail Denny
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abigail Denny

    • Education and Years In Practice

  • In Practice for 6 years
  • BA Hons counselling studies, Degree, Graduated 2020

    • Additional Credentials

  • Certificate from Counselling tutor Online and telephone counselling / 2023
  • Diploma from Counselling Tutor Supervision / 2023
"
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience. A registered member of the BACP (MBACP) and Accredited Professional member of the NCPS (MNCPS Acc.).
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.
"
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience. A registered member of the BACP (MBACP) and Accredited Professional member of the NCPS (MNCPS Acc.).
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • ADHD
  • Antisocial Personality
  • Anxiety
  • Autism
  • Bereavement
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Stress
  • Traumatic Brain Injury (TBI)
"
I support clients facing loss of identity following life-changing injury. Using DBT-informed practice, I integrate distress tolerance, mindfulness, and emotion regulation skills. Early sessions explore concerns in depth and develop a collaborative plan to restore wellbeing. Many clients experience symptom relief within the first month, with sustained improvement thereafter.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.
"
I support clients facing loss of identity following life-changing injury. Using DBT-informed practice, I integrate distress tolerance, mindfulness, and emotion regulation skills. Early sessions explore concerns in depth and develop a collaborative plan to restore wellbeing. Many clients experience symptom relief within the first month, with sustained improvement thereafter.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Person-Centred
  • Play Therapy
  • Rational Emotive Behaviour (REBT)
"
I begin from a person-centred approach, integrating a range of therapeutic tools to create a tailored framework for each client. In the first session, we explore what brings you to therapy and identify effective ways forward. We examine how thoughts influence emotions and experiences, and I support you in challenging unhelpful patterns to improve emotional wellbeing.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.
"
I begin from a person-centred approach, integrating a range of therapeutic tools to create a tailored framework for each client. In the first session, we explore what brings you to therapy and identify effective ways forward. We examine how thoughts influence emotions and experiences, and I support you in challenging unhelpful patterns to improve emotional wellbeing.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
for a free 15 minute consultation now.

Location

Primary Location

Grimsby DN36

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy from a cosy cabin built seperate to my house, or online via video. Im avaliable weekdays 9-3 and occasional Saturdays.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP
"
I offer therapy from a cosy cabin built seperate to my house, or online via video. Im avaliable weekdays 9-3 and occasional Saturdays.
Photo of Abigail Victoria Denny-Jakes - Therapy with Abi, Counsellor, MBACP
Therapy with Abi
Counsellor, MBACP