Therapy & Me
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London N11
Let's Connect 01992 927914
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
As a black, Muslim woman that has worked with clients from different backgrounds, I know what it can be like to hold visible identities and appreciate how these can be in harmony or conflict with invisible aspects of ourselves, as well as contribute to feelings of difference.
I know how healing it can be to explore our visible and invisible differences and experiences in a space that feels safe and not to have to navigate them alone. I've worked at depth with clients experiencing some of these struggles. I will sensitively draw from various therapeutic techniques to tailor my approach to your unique needs. Hope to hear from you.
Call or Email Therapy & Me now for a free 15 minute consultation - 01992 927914
Let's Connect 01992 927914
Finances
Fees
- Individual Sessions £80
- Couple Sessions £145
Payment Methods
Bank transfer, Cash Therapy & Me
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01992 927914
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Dalilah Baruti
- In Practice for 5 years
- CPCAB Diploma in Therapeutic Counselling L4, Diploma, Graduated 2021
- Membership with The Black, African and Asian Therapy Network 2021
- Certificate from British Association for Counselling and Psychotherapy Certificate of Proficiency / 2021
Psychotherapist: Dalilah Baruti
Education and Years In Practice
Additional Credentials
Therapy & Me
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01992 927914
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Anxiety
Expertise
- Bereavement
- Bisexual
- Body Positivity
- Cancer
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Understand Swahili at an intermediate level
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Understand Swahili at an intermediate level
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Islamic
- Person-Centred
- Psychodynamic
- Relational
Therapy & Me
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01992 927914