Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General (she, her)


Finances
Fees
- Individual Sessions £45
- Couple Sessions £70
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Aviva
- Bupa
- Nuffield Health
Qualifications
- Verified by Psychology Today Membership with College of Sexual and Relationship Therapists Sian Alexandra Spencer-Bray
- In Practice for 17 years
- Psychological Therapies , Post Graduate , Graduated 2011
- Degree/Diploma from University of Chester in Psychology (BSc Hons) BSc Hons Psychology / 2008
- Diploma from University of London, Birbeck Sex and Relationship Therapy / 2013
Psychotherapist: Sian Alexandra Spencer-Bray
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Bereavement
Expertise
- ADHD
- Autism
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Free therapy with student therapists (in person)
- Infidelity
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
FREE; Therapists Supporting Therapists group
Friday 4th October at 9-11am. We recognise how isolating a career in psychotherapy can be. As a result, we have formed a Facebook group to enable virtual connections to be made in addition to monthly, face-to-face meetings. The group aims to facilitate connections between therapists and allow a safe space for fellow therapists to have discussions and share hints and tips. Coffee and cake are optional :D Our topic for our group is 'Nutrition & Mental Health'. MBANT registered nutritionist, Emily Woodward, will be joining us to discuss all things food and wellness. Come along :D
Expertise
Types of Therapy
Age
Location
TLC
First Floor Suite, Ashgate Manor
Ashgate Road
Chesterfield S40
Mindful Eating Workshop - 26th Oct 6.30pm
Join Registered Psychotherapist, Sian Spencer-Bray & Registered Nutritional Therapist, Emily Woodward for an interactive evening where they will help you understand both the psychological and physiological connection between mind and body and how their approach to eating may just help transform your health. This evening might be particularly helpful for those struggling with gut health concerns, anxiety and/or mood disorders; however it is open to anyone who is keen to learn more about supporting their wellbeing longer term. Find out more: Facebook, Instagram or EventBrite
Expertise
Types of Therapy
Age
Session Cost
Location
Koo Chesterfield
475 Chatsworth Road
Chesterfield S40
All Things Peri & Meno - Menopause Workshop
This one-off workshop will look at all 60+ menopause symptoms (including hot flushes, mood issues, weight gain and fatigue) to help you under stand why we get them and how you can reduce or eliminate them. There will be a chance to meet others that are experiencing similar issues and a chance to ask questions. The group is facilitated by a qualified menopause practitioner who has already helped hundreds of women take control over their lives. What are you waiting for, find out more and book your space by visiting our website.
Expertise
Types of Therapy
Age
Location
TLC
First Floor Suite, Ashgate Manor
Ashgate Road
Chesterfield S40
Location
Primary Location
Therapy & Lifestyle Clinic (TLC)
First Floor Suite, Ashgate Manor
Ashgate Road
Chesterfield S40
01246 607005Email us
Nearby Areas
Counties