Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
or

Therapy & Lifestyle Clinic (TLC)

Psychotherapist, MSc, COSRT General (she, her)

Verified by Psychology Today Verified by Psychology Today
First Floor Suite, Ashgate Manor, Ashgate Road, Chesterfield S40
01246 607005
Let's Connect 01246 607005
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
We offer evidence-based psychotherapy for a range of difficulties inc. Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments. These are used to treat anxiety disorders, depression, loss, living with autism, BPD, relationship & sexual difficulties etc.
We offer a safe, confidential space to explore through your difficulties and collaboratively decide on a treatment plan. Goals for clients can include; managing anxiety, overcoming avoidance, coping with loss, improving self esteem, exploration of self and increasing communication in relationships, although this is not an extensive list (Check our website)
Call or Therapy & Lifestyle Clinic (TLC) now for a free 15 minute consultation - 01246 607005

Practice at a Glance

Available both in-person and online

Therapy & Lifestyle Clinic (TLC)

First Floor Suite, Ashgate Manor

Ashgate Road

Chesterfield S40 map

01246 607005
We offer virtual sessions or face-to-face appointments. You can book your appointment on our online booking system found on our website.
I specialize in Anxiety, Self Esteem and Bereavement 
£45 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect 01246 607005
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General

Practice at a Glance

Available both in-person and online

Therapy & Lifestyle Clinic (TLC)

First Floor Suite, Ashgate Manor

Ashgate Road

Chesterfield S40 map

01246 607005
We offer virtual sessions or face-to-face appointments. You can book your appointment on our online booking system found on our website.
I specialize in Anxiety, Self Esteem and Bereavement 
£45 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £70

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • Bupa
  • Nuffield Health
"
Insurance claims are charged at a premium rate to include administrative fees
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005
"
Insurance claims are charged at a premium rate to include administrative fees
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005

Qualifications

    Psychotherapist: Sian Alexandra Spencer-Bray

  • Verified by Psychology Today Membership with College of Sexual and Relationship Therapists Sian Alexandra Spencer-Bray
  • Education and Years In Practice

  • In Practice for 17 years
  • Psychological Therapies , Post Graduate , Graduated 2011
  • Additional Credentials

  • Degree/Diploma from University of Chester in Psychology (BSc Hons) BSc Hons Psychology / 2008
  • Diploma from University of London, Birbeck Sex and Relationship Therapy / 2013
"
Our team gain 30 hours of CPD each year as a minimum and have completed additional in-house training recently around; Autism & ADHD, Intrusive thoughts, Self esteem, Domestic Violence, Bereavement by suicide and Compulsive/ Sexual behaviours.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005
"
Our team gain 30 hours of CPD each year as a minimum and have completed additional in-house training recently around; Autism & ADHD, Intrusive thoughts, Self esteem, Domestic Violence, Bereavement by suicide and Compulsive/ Sexual behaviours.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Bereavement

Expertise

  • ADHD
  • Autism
  • Career Guidance
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Free therapy with student therapists (in person)
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
In addition to the above we also offer specialised treatment for: Adult Autism Assessments with a Clinical Psychologist, School Counselling, Problematic sexual behaviours (such as porn use) with a Psychosexual Psychotherapist and EMDR with a Clinical Psychologist. These are highly specialised areas and TLC are pleased to be able to offer such high quality complex treatments.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005
"
In addition to the above we also offer specialised treatment for: Adult Autism Assessments with a Clinical Psychologist, School Counselling, Problematic sexual behaviours (such as porn use) with a Psychosexual Psychotherapist and EMDR with a Clinical Psychologist. These are highly specialised areas and TLC are pleased to be able to offer such high quality complex treatments.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Our team all have their specialisms, between us we offer: Integrative counselling, trauma focused therapy, CBT, Sex therapy, employment support, Autism focused therapy, Exposure therapy, Psychodynamic counselling, Couples counselling, Schema therapy, Person-centred counselling. Book a free consultation to hear more about our approaches and how we may be able to support you.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005
"
Our team all have their specialisms, between us we offer: Integrative counselling, trauma focused therapy, CBT, Sex therapy, employment support, Autism focused therapy, Exposure therapy, Psychodynamic counselling, Couples counselling, Schema therapy, Person-centred counselling. Book a free consultation to hear more about our approaches and how we may be able to support you.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call or for a free 15 minute consultation now - 01246 607005

Groups

Location

Primary Location

Therapy & Lifestyle Clinic (TLC)

First Floor Suite, Ashgate Manor

Ashgate Road

Chesterfield S40

01246 607005
"
We offer virtual sessions or face-to-face appointments. You can book your appointment on our online booking system found on our website.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call for a free consultation now - 01246 607005
"
We offer virtual sessions or face-to-face appointments. You can book your appointment on our online booking system found on our website.
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Call for a free consultation now - 01246 607005