Therapy
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01379 778598
I work with adults presenting with a range of mental health difficulties, including addiction, depression, generalised anxiety disorder, stress-related difficulties, obsessive–compulsive disorder (OCD), relationship issues, loss and change, anger management and emotional regulation.
I believe good therapy supports greater self-understanding, emotional balance, and healthier relationships. My approach is grounded, thoughtful, and focused on helping people feel more at ease with themselves and their lives.
A qualified relational counsellor working in private practice. I practise as an integrative counsellor, drawing on a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), person-centred, and psychodynamic modalities. This integrative approach enables me to tailor therapy to the individual needs of clients
Reaching out for support is not always easy, but you don’t have to do it alone. If you’d like a confidential, non-judgemental space to talk things through, I welcome you to contact me.
Call or Email Therapy Barn now for a free 15 minute consultation - 01379 778598
Let's Connect 01379 778598
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Verity Lyndon-Stanford
- In Practice for 1 year
- Working towards Level 5 Accreditation, Level 4 Diploma in Therapeutic Counselling, Graduated 2026
- Degree/Diploma from The University of Manchester in Drama and English Literature (BA Hons) Bachelor of Arts, Drama and English Literature / 2012
Counsellor: Verity Lyndon-Stanford
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Internet Addiction
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis