Location
Offers online therapy
All sessions are currently in the comfort of your own home by secure video link or telephone.
About
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
Many of my clients tell me that I am not a 'therapy therapist' and that I provide a relaxed, human and real approach to improving their mental wellbeing. It is definitely not uncommon for there to be a bit of laughter in our sessions. If this sounds like it might suit you then please feel free to get in contact.
Whoever you are, no matter what you are going through, I will provide you with the time and space to talk about you, help you to understand how and why your difficulties began and more importantly, why they continue. I will support you in working towards achieving your goals to create the future that you deserve.
Call or Email Therapy Avenue - Kerry Lilley - EMDR and CBT for a free 15 minute consultation now - 01480 598079
Finances
- Cost per Session: £90
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- Healix
- Nuffield Health
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 6 Years
- Degree: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
Additional Credentials
- Membership: BABCP / 2016
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Hoarding
- Infidelity
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Forensic Psychology
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Jul 2021
01480 598079