Newry
Therapy and Co
Psychotherapist, MSc, MBABCP
Email Us
028 9694 3416 Call Us
028 9694 3416 Call Us
or
Email Us

Therapy and Co

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 028 9694 3416
Available online only
Newry BT34
Website
Katie and Fiona support adults who are ready to make positive changes and improve their well being. You might be feeling anxious, stress, low in mood or struggling with relationships to life changes. Our approach work best if you're open to learning new skills, reflecting on your experiences, and trying practical strategies between sessions. Together, we'll work at your pace to help you feel more in control and confident.
We provide a safe, supportive space where you can talk openly and feel heard. using evidence- based approaches, we help you understand what's keeping you stuck and develop practical tools to move forward. Together, we will work on managing anxiety, improving mood, building confidence, and finding healthier ways to cope with life's challenges.
You're not alone. Reaching out for support can feeling like a big step, especially if you've been managing things on your own for a while. You might be feeling overwhelmed, stuck, or unsure where to start and that's ok. We're here to listen without judgement, and support you in making sense of what you are going through. We are here to help.
Call or Therapy and Co now for a free 15 minute consultation - 028 9694 3416

Practice at a Glance

Available online only

Therapy and Co

Newry BT34

028 9694 3416
Website
We offer therapy for individuals and couples via online. Sessions are available Wednesday evening or Thursday afternoon.
£100 Per Session  
I see individuals and couples  
Let's Connect 028 9694 3416

Practice at a Glance

Available online only

Therapy and Co

Newry BT34

028 9694 3416
Website
We offer therapy for individuals and couples via online. Sessions are available Wednesday evening or Thursday afternoon.
£100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £150

Payment Methods

Wire
"
We aim to make therapy transparent and accessible. Our fees reflect the quality of care, experience of our therapists who are all registered with the BABCP, and the personalised support we provide. Individual sessions are 60 minutes and cost £100. Payment can be made via a secure payment link.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416
"
We aim to make therapy transparent and accessible. Our fees reflect the quality of care, experience of our therapists who are all registered with the BABCP, and the personalised support we provide. Individual sessions are 60 minutes and cost £100. Payment can be made via a secure payment link.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416

Qualifications

    Psychotherapist: Katie Newell
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Katie Newell
Therapy and Co
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 028 9694 3416
Therapy and Co
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 028 9694 3416

Specialties and Expertise

Expertise

  • Anxiety
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues
"
At Therapy & Co, we specialist in support clients with anxiety, panic and stress-related difficulties. Our experienced therapists use evidence-based approaches in CBT to help you understand triggers, manage symptoms, and build practical coping strategies for everyday life.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416
"
At Therapy & Co, we specialist in support clients with anxiety, panic and stress-related difficulties. Our experienced therapists use evidence-based approaches in CBT to help you understand triggers, manage symptoms, and build practical coping strategies for everyday life.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
We use CBT as it helps you to understand how thoughts, feelings, and behaviours are connected. It teaches practical strategies to challenge unhelpful thoughts, manage emotions, and develop coping skills. Goal- focused and collaborative, CBT equips you to handle stress, anxiety, low mood and everyday challenges.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416
"
We use CBT as it helps you to understand how thoughts, feelings, and behaviours are connected. It teaches practical strategies to challenge unhelpful thoughts, manage emotions, and develop coping skills. Goal- focused and collaborative, CBT equips you to handle stress, anxiety, low mood and everyday challenges.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 028 9694 3416

Location

Primary Location

Therapy and Co

Newry BT34

028 9694 3416

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
We offer therapy for individuals and couples via online. Sessions are available Wednesday evening or Thursday afternoon.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 028 9694 3416
"
We offer therapy for individuals and couples via online. Sessions are available Wednesday evening or Thursday afternoon.
Therapy and Co
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 028 9694 3416