Therapy and Change with
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01474 556744
Do you feel overwhelmed by your emotions or find yourself reacting in ways you don’t fully understand?
I offer a calm, supportive space to explore difficult feelings, understand yourself, and build confidence in managing life’s challenges. Using an integrative approach (person-centred, CBT and psychodynamic), I tailor sessions to your needs. I have experience supporting multicultural and neurodiverse clients, working collaboratively to help you develop healthier patterns and move forward with clarity and self-belief.
Alongside my counselling training, I bring over 20 years’ experience in education, giving me a deep understanding of stress, emotional development, and boundaries. This supports a calm, grounded approach where you can feel safe, understood, and supported.
Reaching out for counselling can feel like a big step. I offer a calm, supportive space where you can talk openly and feel understood. We’ll explore what’s been weighing on you at your own pace. You’re welcome to get in touch when you feel ready.
Call or Email Therapy and Change with Dalia now for a free 15 minute consultation - 01474 556744
Let's Connect 01474 556744
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Therapy and Change with Dalia
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01474 556744
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Dalia Metawea
- In Practice for 2 years
- Therapeutic and Counselling skills, Level 4 CPCAB, Graduated 2025
- Degree/Diploma from Cairo University in BCS Medicine / 2003
Counsellor: Dalia Metawea
Education and Years In Practice
Additional Credentials
Therapy and Change with Dalia
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01474 556744
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Autism
- Bereavement
- Depression
- Education and Learning Disabilities
- Life Transitions
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Thinking Disorders
- Women's Issues
Therapy and Change with Dalia
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01474 556744
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
I also speak
Arabic
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
I also speak
Arabic
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Therapy and Change with Dalia
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01474 556744
Location
Additional Location
Waterman House
Gravesend DA12
01474 556744