Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
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Therapy 1st

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Let's Connect 01704 331541
Photo of Sharon Marie Long - Therapy 1st
Available both in-person and online
28 Hoghton Street Southport PR9
Hi, I’m Sharon Marie. I offer in person and online sessions to help you eliminate what is getting in your way. Your life can be changed, often in just one session. Stress no matter its cause creates havoc in your mind and body alike, destroying relationships leaving you feeling like a failure. It doesn’t have to be this way. I’m a fully accredited psycho-sensory, psychotherapist using leading edge techniques that can clear the blocks causing your suffering. No matter what those blocks are: Anxiety, Grief, PTSD, Depression or anything else, reach out for a free chat and Reclaim Your Life, Your Calm, Your Happy, Today!
Psycho-sensory therapies such as Havening Techniques & EMDR are my 1st choices for everyone who wants a happy life. Just one session of Havening Techniques can change your life permanently. It’s painless, rapid and extremely successful. It works on all symptoms from anger to PTSD and everything in between.
Being able to go from surviving to thriving after abuse and neglect was once a long, painful journey. I know because I lived it. Now I have all the tools I need if memories pop up threatening to emotionally hijack me. I have Reclaimed my Happy by calming and eliminating my fear responses in just a few minutes using Havening. You can reclaim yours too!
Call or Therapy 1st now for a free 15 minute consultation - 01704 331541

Practice at a Glance

Available both in-person and online

28 Hoghton Street

Southport PR9 map

01704 331541
Website
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
I specialize in Sexual Abuse, Self Esteem and Trauma and PTSD 
£80 Per Session  
Let's Connect 01704 331541
Photo of Sharon Marie Long - Therapy 1st

Practice at a Glance

Available both in-person and online

28 Hoghton Street

Southport PR9 map

01704 331541
Website
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
I specialize in Sexual Abuse, Self Esteem and Trauma and PTSD 
£80 Per Session  

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Psycho-sensory therapy: Havening & EMDR: £95 per session. Child sessions: £70 upwards. Please let me know if you have any further questions about the type, benefits and costs of the different therapies I offer. Fees can be paid via bank transfer or cash depending on your preference.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
Psycho-sensory therapy: Havening & EMDR: £95 per session. Child sessions: £70 upwards. Please let me know if you have any further questions about the type, benefits and costs of the different therapies I offer. Fees can be paid via bank transfer or cash depending on your preference.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Qualifications

  • Verified by Psychology Today Membership with ACCPH Sharon Marie Long
  • Education and Years In Practice

  • In Practice for 9 years
  • Cognitive behavioural therapy ( CBT), Diploma , Graduated 2017
  • Additional Credentials

  • Certificate from Dominic Beirne School of Clinical Hypnosis & Psychotherapy EMDR Certified Practitioner / 2018
  • Certificate from Center for Havening Research & Training, Inc. Havening Techniques Certified Practitioner / 2020
"
As a gold standard trauma informed therapist I hold many psychotherapy/ psycho-sensory therapy qualifications which I amalgamate to help children and adults alike. My latest 2: Breath Mastery Fundamentals & Advanced Techniques. I'm fully accredited and insured. Reach out today. I'm here to help.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
As a gold standard trauma informed therapist I hold many psychotherapy/ psycho-sensory therapy qualifications which I amalgamate to help children and adults alike. My latest 2: Breath Mastery Fundamentals & Advanced Techniques. I'm fully accredited and insured. Reach out today. I'm here to help.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Bereavement
  • Body Image
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Polyamory & ENM
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Opting for Havening Techniques clients have found relief in their first session. Depression and trauma relating to past issues and fears of the future is often eliminated in just 12-15 minutes allowing them the rest of the session to talk about what has happened calmly. Some opt for a few talking sessions first. Your therapy will be tailored to creating the life you want and deserve. A happy one!
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
Opting for Havening Techniques clients have found relief in their first session. Depression and trauma relating to past issues and fears of the future is often eliminated in just 12-15 minutes allowing them the rest of the session to talk about what has happened calmly. Some opt for a few talking sessions first. Your therapy will be tailored to creating the life you want and deserve. A happy one!
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Gestalt
  • Human Givens
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
  • Trauma Informed
"
I always offer the option of simply chatting things through in the first session or using Havening depending on your needs. Our sessions will focus on building better emotional responses to life's ups and downs and eliminating traumatic memories. I'm here to guide you through your thoughts and feelings. A life of stress with a tight chest & knotted stomach can be a thing of the past starting today
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
I always offer the option of simply chatting things through in the first session or using Havening depending on your needs. Our sessions will focus on building better emotional responses to life's ups and downs and eliminating traumatic memories. I'm here to guide you through your thoughts and feelings. A life of stress with a tight chest & knotted stomach can be a thing of the past starting today
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Location

Primary Location

28 Hoghton Street

Southport PR9

01704 331541

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call for a free consultation now - 01704 331541
"
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call for a free consultation now - 01704 331541