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Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
or

Therapy 1st

Verified by Psychology Today Verified by Psychology Today
28 Hoghton Street, Southport PR9
01704 331541
Let's Connect 01704 331541
Photo of Sharon Marie Long - Therapy 1st
Hi, I’m Sharon Marie. I’m here face to face and online with the help you need to eliminate what’s getting in your way. Stress and overwhelm no matter its cause creates havoc in your mind and body alike. It can destroy your relationships and leave you feeling like a failure. It doesn’t have to be this way. I’m a fully qualified & accredited psychosensory, psychotherapist using leading edge techniques that can eliminate the blocks causing your suffering in just one session! No matter what’s getting in your way: Addiction, Anxiety, Grief, PTSD, Depression or anything else, reach out for a free chat and Reclaim Your Happy today!
Using so many therapies allows me to create plans as unique as you. Havening is my 1st choice for eliminating emotional challenges of all kinds. One session can remove emotional and somatic attachments to the cause of your issues. It’s painless, quick and extremely successful. It works on all mental health symptoms from anger to PTSD, anxiety to addictions.
Being able to go from surviving to thriving after abuse and neglect used to be a long, painful journey. I know because I experienced it. Now I have all the tools I need if repressed memories pop up threatening to emotionally hijack me. I have Reclaimed my Happy: calming and eliminating my fear responses in just a few minutes. You can Reclaim Your Happy too!
Call or Therapy 1st now for a free 15 minute consultation - 01704 331541

Practice at a Glance

Available both in-person and online

28 Hoghton Street

Southport PR9 map

01704 331541
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
I specialize in Sexual Abuse, Self Esteem and Trauma and PTSD 
Let's Connect 01704 331541
Photo of Sharon Marie Long - Therapy 1st

Practice at a Glance

Available both in-person and online

28 Hoghton Street

Southport PR9 map

01704 331541
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
I specialize in Sexual Abuse, Self Esteem and Trauma and PTSD 

Finances

Fees

  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Payments can be made via bank transfer or cash depending on your preference prior to the start of the session. Please let me know if you have any further questions about the costs of the different therapies I offer
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
Payments can be made via bank transfer or cash depending on your preference prior to the start of the session. Please let me know if you have any further questions about the costs of the different therapies I offer
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Qualifications

  • Verified by Psychology Today Membership with ACCPH Sharon Marie Long
  • Education and Years In Practice

  • In Practice for 8 years
  • Cognitive behavioural therapy ( CBT), Diploma , Graduated 2017
  • Additional Credentials

  • Certificate from Dominic Beirne School of Clinical Hypnosis & Psychotherapy EMDR Certified Practitioner / 2018
  • Certificate from Center for Havening Research & Training, Inc. Havening Techniques Certified Practitioner / 2020
"
As a trauma informed therapist I hold over 15 psychotherapeutic qualifications which I amalgamate to help children and adults alike in my practice. My latest two: Breath Mastery Fundamentals & Advanced Techniques, Certificates. I'm fully accredited and insured.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
As a trauma informed therapist I hold over 15 psychotherapeutic qualifications which I amalgamate to help children and adults alike in my practice. My latest two: Breath Mastery Fundamentals & Advanced Techniques, Certificates. I'm fully accredited and insured.
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Many of my clients find relief in their first session opting for Havening Techniques. Depression and trauma relating to past issues and fears of the future can, and often is eliminated in just 12-15 minutes allowing them the rest of the session to talk about what has happened. Others opt for a few talking sessions first. Your therapy will be tailored to getting your life back to how you want it!
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
Many of my clients find relief in their first session opting for Havening Techniques. Depression and trauma relating to past issues and fears of the future can, and often is eliminated in just 12-15 minutes allowing them the rest of the session to talk about what has happened. Others opt for a few talking sessions first. Your therapy will be tailored to getting your life back to how you want it!
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Gestalt
  • Human Givens
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
  • Trauma Informed
"
I always offer the option of simply chatting things through in the first session or using Havening depending on your needs. Our sessions will focus on building better emotional responses to life's ups and downs and eliminating traumatic memories. I'm here to guide you through your thoughts and feelings. A life of stress with a tight chest & knotted stomach can be a thing of the past starting today
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541
"
I always offer the option of simply chatting things through in the first session or using Havening depending on your needs. Our sessions will focus on building better emotional responses to life's ups and downs and eliminating traumatic memories. I'm here to guide you through your thoughts and feelings. A life of stress with a tight chest & knotted stomach can be a thing of the past starting today
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call or for a free 15 minute consultation now - 01704 331541

Location

Primary Location

28 Hoghton Street

Southport PR9

01704 331541

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call for a free consultation now - 01704 331541
"
I offer sessions in-person and online. I will always try to offer a time that suits your schedule most days and evenings
Photo of Sharon Marie Long - Therapy 1st
Therapy 1st
Call for a free consultation now - 01704 331541