Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
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Photo of Theo Acquah, Psychotherapist, MBABCP

Theo Acquah

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01777 801359
Photo of Theo Acquah, Psychotherapist, MBABCP
Available online only
Nottingham NG2
I'm an experienced and compassionate therapist with over a decade of experience in the health industry, working with adults facing a wide range of emotional and psychological difficulties. I began my career as a psychiatric nurse, working across both inpatient and community settings, before specialising as a CBT therapist. I have a particular interest in the treatment of anxiety and depression, and I offer a supportive, non-judgemental space to explore thoughts, feelings, and behaviours. My approach is dynamic and flexible, tailoring evidence-based CBT techniques to each person's unique needs.
I’m a CBT therapist specialising in anxiety and depression in adults. I treat GAD, panic, OCD, PTSD, social anxiety, health anxiety, phobias, perfectionism, work stress, low self-esteem, and depression linked to life changes. My approach is evidence-based, goal-focused, and tailored to help you regain control and thrive.
I understand how overwhelming anxiety or low mood can feel. You don’t have to face it alone. Together, we can work toward meaningful change at a pace that suits you. If you're ready to take the first step toward feeling better, I’m here to support you.
Call or Theo Acquah now for a free 15 minute consultation - 01777 801359

My Practice at a Glance

Available online only

Nottingham NG2

01777 801359
Hello and welcome, if you're struggling, know that you're not alone, and I'd be honoured to support you on your journey to feeling better
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01777 801359
Photo of Theo Acquah, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Nottingham NG2

01777 801359
Hello and welcome, if you're struggling, know that you're not alone, and I'd be honoured to support you on your journey to feeling better
£65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • Vitality
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Theodore Brenyah Acquah
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01777 801359
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01777 801359

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Do these issues align with your needs? or 01777 801359
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Do these issues align with your needs? or 01777 801359

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I use Cognitive Behavioural Therapy (CBT) to help clients understand how their thoughts influence their emotions and behaviours. In our first session, we'll explore what's brought you to therapy and agree on a plan that suits your needs. Together, we'll work on recognising and challenging unhelpful thoughts to support positive change.
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01777 801359
"
I use Cognitive Behavioural Therapy (CBT) to help clients understand how their thoughts influence their emotions and behaviours. In our first session, we'll explore what's brought you to therapy and agree on a plan that suits your needs. Together, we'll work on recognising and challenging unhelpful thoughts to support positive change.
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01777 801359

Location

Primary Location

Nottingham NG2

01777 801359

Nearby Areas

Cities/Towns

Postcodes

"
Hello and welcome, if you're struggling, know that you're not alone, and I'd be honoured to support you on your journey to feeling better
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Call for a free consultation now - 01777 801359
"
Hello and welcome, if you're struggling, know that you're not alone, and I'd be honoured to support you on your journey to feeling better
Photo of Theo Acquah, Psychotherapist, MBABCP
Theo Acquah
Psychotherapist, MBABCP
Call for a free consultation now - 01777 801359