Location
Offers online therapy
I have a cabin with large double doors/ window that can be opened for ventilation. There is space to socially distance.
About
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health in their lives.
Working together, we will build a collaborative relationship, using reflection, inquiry and mindfulness to explore difficult thoughts, feelings, states of mind and body. I will support you to develop a compassionate stance towards yourself, and gain insights into your life, allowing new perspectives and possibilities for change to emerge.
I always offer a free first exploratory meeting so you can see if my approach feels right for you. This session will be a one-off session lasting around 45 minutes. There is no obligation to continue and anything you share will be held in confidence.
Thea Platt
“I'm Thea and I enjoy supporting people to overcome challenges and obstacles in order to thrive in their lives.”
Call or Email Thea Platt for a free 15 minute consultation now - 01803 926178
Finances
- Cost per Session: £40 - £45
Qualifications
- Membership: UK Council for Psychotherapy / Trainee
Additional Credentials
- Diploma: Institute for Leadership and Management / Advanced Programme in Professional Coaching & Mentoring / 2018
- Diploma: Karuna Institute / Diploma in Relational Mindfulness / 2019
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
- climate anxiety, global anxiety
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
Client Focus
Age
- Adults
Communities
- Body Positivity
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Last Modified: 1 Dec 2022
01803 926178