Thea Brady
Psychotherapist, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Aylesbury HP19
Let's Connect 01442 506256
I’m a compassionate, trauma-informed therapist offering a safe, confidential, and non-judgmental space for healing and personal growth. Whether you’re facing symptoms of depression, anxiety (including OCD, health anxiety, and social anxiety), panic, phobias, trauma, low self-esteem, or relationship challenges—I’m here to support you. I also have experience working with clients managing neurodivergent traits, such as ADHD, helping them navigate emotional regulation, executive functioning, and self-acceptance.
I’ve supported people across diverse age groups and backgrounds through charities, NHS, trauma services and corporations.
I tailor sessions to suit your individual needs. Using a blend of evidence-based techniques, including Cognitive Behavioural Therapy (CBT), and strength-focused reflection, I can help you build effective coping strategies, develop stronger communication and relationship skills, and explore the patterns and experiences, often rooted in childhood.
Sessions are available in-person and online, creating flexible, accessible support that meets you where you are. If you're looking for someone who will holistically support your emotional wellbeing at your pace do reach out to me.
I offer a free 20-minute telephone consultation so you can ask questions, get a sense of me, and decide if I’m right for you.
Take the first step to help. Call or Email Thea Brady now - 01442 506256
Let's Connect 01442 506256
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash Thea Brady
Psychotherapist, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Thea Brady
- Level 4 Integrative Counselling
- Degree/Diploma from University of Surrey
- Diploma from Low intensity Cognitive Behavioural Therapy CBT
Education and Years In Practice
Additional Credentials
Thea Brady
Psychotherapist, PNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01442 506256
Specialties and Expertise
Expertise
- Depression
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Thea Brady
Psychotherapist, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01442 506256