Derby
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Email Us
01332 215614 Call Us
01332 215614 Call Us
or
Email Us
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP

The Wellbeingbody Counselling and Psychotherapy

Psychotherapist, MA, BACP

Verified by Psychology Today Verified by Psychology Today
Derby DE1
Call Us
Available both in-person and online
Derby DE1
Let's Connect 01332 215614
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
Have you found yourself waking up with a racing heart beat or struggling to sleep due to various thoughts circling your mind? Maybe work, relationships or body image is impacting your day to day life? It could be that you have wanted support for a while but financially constraints and pressures have not allowed this? We can support you in becoming the version of yourself that feels like home, feels safe and leaves you feeling confident and comfortable in your own body and mind.
Our service offers affordable face-to-face counselling in Derby city centre, with a small team of dedicated therapists ready to support you in moving towards a fuller, more enriching life, with immediate sessions available. Sessions start from £30.
In sessions, we work collaboratively to explore patterns and protective strategies that may have helped in the past but may now feel like they are holding you back. Where helpful, creative therapeutic tools such as drawing or visual exploration can be used to help express and process emotions when words feel difficult.
Call or The Wellbeingbody Counselling and Psychotherapy now for a free 15 minute consultation - 01332 215614

Practice at a Glance

Available both in-person and online

72

Derby DE1

01332 215614
If you have been considering reaching out, the first step is just a phone call and I am here waiting to hear from you.
I specialize in Mood Disorders, Depression and Anxiety 
£30 Per Session  
Let's Connect 01332 215614
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP

Practice at a Glance

Available both in-person and online

72

Derby DE1

01332 215614
If you have been considering reaching out, the first step is just a phone call and I am here waiting to hear from you.
I specialize in Mood Disorders, Depression and Anxiety 
£30 Per Session  

Finances

Fees

  • Individual Sessions £30

Payment Methods

Bank transfer, Cash
"
Sessions start from £30
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614
"
Sessions start from £30
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614

Qualifications

    Psychotherapist: Lydia Alty
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lydia Alty

    • Education and Years In Practice

  • In Practice for 5 years

    • Additional Credentials

  • Degree/Diploma from Southampton University in PhD Psychology (PhD) exploring childhood tramuatic loss
"
I previously worked inpatient as a paediatric mental health practitioner for children and young people with complex mental health and/or neurodiversity. Who had been admitted following attempts to end their life, serious overdoses and self-injury, eating disorders/ disorder eating.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614
"
I previously worked inpatient as a paediatric mental health practitioner for children and young people with complex mental health and/or neurodiversity. Who had been admitted following attempts to end their life, serious overdoses and self-injury, eating disorders/ disorder eating.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Depression
  • Anxiety

Expertise

  • Borderline Personality (BPD)
  • Eating Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Please contact me with any queries or questions that we can discuss over the phone if you are wondering how I may be able to support you.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614
"
Please contact me with any queries or questions that we can discuss over the phone if you are wondering how I may be able to support you.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call or for a free 15 minute consultation now - 01332 215614

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Expressive Arts
  • Person-Centred
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Ask about what different forms of therapy will be like. or 01332 215614
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Ask about what different forms of therapy will be like. or 01332 215614

Location

Primary Location

72

Derby DE1

01332 215614

Email Us

Nearby Areas

Cities/Towns

Counties

Postcodes

"
If you have been considering reaching out, the first step is just a phone call and I am here waiting to hear from you.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call for a free consultation now - 01332 215614
"
If you have been considering reaching out, the first step is just a phone call and I am here waiting to hear from you.
Photo of Lydia Alty - The Wellbeingbody Counselling and Psychotherapy, Psychotherapist, MA, BACP
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Call for a free consultation now - 01332 215614