Location
Offers online therapy
About
Welcome! We are a group of BABCP accredited Cognitive Behavioural Psychotherapists who have substantial experience working within primary care and secondary care NHS mental health services. I have 13 years experience working within mental health services, this includes; working within an acute psychiatric setting, drug and alcohol services and primary NHS mental health services. I have been specifically trained to offer Cognitive Behavioural Therapy to individuals experiencing depression, generalised anxiety, OCD, health anxiety, social anxiety etc.
Here at The Psychological Wellness Group we use evidence-based CBT as recommended by the National Institute for Health & Care Excellence (NICE) guidelines to support people experiencing a range of mental health difficulties.
Our therapeutic style is warm, caring and non-judgmental. We work in a self-reflective manner to ensure that we are working in line with your goals. This will involve challenging, encouraging and supporting you towards positive change that will have lasting effects.
Call or Email The Psychological Wellness Group for a free 15 minute consultation now - 01895 546495
Finances
- Session Fee: £75 per session
Pay By:
Bank transfer
Qualifications
- Years in Practice: 8 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Low & High intensity Cognitive Behavioural Therapy
PG Cert Low Intensity Cognitive Behavioural Interventions PG Dip Cognitive Behavioural Therapy, CPCAB Level 2 & 3 Counselling studeis
Additional Credentials
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Degree: Psychology / Psychology / 2013
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- Behavioural Issues
- Coping Skills
- Emotional Disturbance
- Hoarding
- Life Coaching
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Nov 2022
01895 546495