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Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
0191 743 1667
or
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist

The Motherhood Therapy

Psychotherapist, PG Dip , MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
South Shields NE34
0191 743 1667
Let's Connect 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'
I am an accredited psychotherapist with a specialist interest in supporting parents to achieve a healthy perspective of themselves and to get conviction in the idea they are good enough. I also support those through birth trauma and baby loss either as an individual or couple.
As a parent myself, I understand the pressures that you face in trying to keep all the plates spinning, I can help you work on finding balance and challenging self critical thoughts, so that you can start to believe you are good enough.
Call or The Motherhood Therapy now for a free 15 minute consultation - 0191 743 1667

Practice at a Glance

Available both in-person and online

South Shields NE34

0191 743 1667
My clients attend convenient online sessions via Zoom around the London area, however I also have 1:1 in person therapy in the North East
£80 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
The Motherhood Therapy
Let's Connect 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

South Shields NE34

0191 743 1667
My clients attend convenient online sessions via Zoom around the London area, however I also have 1:1 in person therapy in the North East
£80 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
The Motherhood Therapy

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £120
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
Please ask me about fees or use of insurance when you
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP

Qualifications

    Psychotherapist: Sarah O'Callaghan
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah O'Callaghan
  • In Practice for 3 Years
  • Certificate from Association of Psychological Therapies Acceptance and Commitment Therapy (ACT) / 2023
  • Cognitive Behavioural Therapy , PGDip, Graduated 2021
"
I have worked in mental health in a broad range of disciplines for 18 years. I specialise in working in maternal mental health including postnatal depression and anxiety disorders, birth trauma, pregnancy loss and grief.
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
"
I have worked in mental health in a broad range of disciplines for 18 years. I specialise in working in maternal mental health including postnatal depression and anxiety disorders, birth trauma, pregnancy loss and grief.
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP

Specialties and Expertise

Expertise

  • Depression
  • Grief
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I offer a therapeutic space using evidence based approaches in regaining a sense of hope and purpose. I can help with depression or anxiety relating to parenting/pregnancy and offer trauma informed care when dealing with the aftermath of a difficult birth. If you are dealing with loss of a child and feeling unable to navigate your way through grief, I can support you/partner in this together
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
"
I offer a therapeutic space using evidence based approaches in regaining a sense of hope and purpose. I can help with depression or anxiety relating to parenting/pregnancy and offer trauma informed care when dealing with the aftermath of a difficult birth. If you are dealing with loss of a child and feeling unable to navigate your way through grief, I can support you/partner in this together
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP

Endorsement

Holly Harrison CBT
Holly Harrison CBT
Psychotherapist, MBABCP
Fantastic therapist skilled in providing high quality CBT specialising in perinatal mental health. Kind, empathetic, and a very compassionate therapist. Highly recommend.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Trauma Focused
"
I am an accredited Cognitive Behavioural Therapist and draw on other modalities to inform my practice and make therapy unique to your needs.
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
"
I am an accredited Cognitive Behavioural Therapist and draw on other modalities to inform my practice and make therapy unique to your needs.
Call or for a free 15 minute consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP

Location

Primary Location

South Shields NE34

0191 743 1667

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
My clients attend convenient online sessions via Zoom around the London area, however I also have 1:1 in person therapy in the North East
Call for a free consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
"
My clients attend convenient online sessions via Zoom around the London area, however I also have 1:1 in person therapy in the North East
Call for a free consultation now - 0191 743 1667
Photo of Sarah O'Callaghan - The Motherhood Therapy , PG Dip , MBABCP, Psychotherapist
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP