The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
South Shields NE34
Let's Connect 0191 743 1667
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'
I am an accredited psychotherapist with a specialist interest in supporting parents to achieve a healthy perspective of themselves and to get conviction in the idea they are good enough. I also support those through birth trauma and baby loss either as an individual or couple.
As a parent myself, I understand the pressures that you face in trying to keep all the plates spinning, I can help you work on finding balance and challenging self critical thoughts, so that you can start to believe you are good enough.
Call or Email The Motherhood Therapy now for a free 15 minute consultation - 0191 743 1667
Let's Connect 0191 743 1667
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah O'Callaghan
- In Practice for 3 Years
- Certificate from Association of Psychological Therapies Acceptance and Commitment Therapy (ACT) / 2023
- Cognitive Behavioural Therapy , PGDip, Graduated 2021
Psychotherapist: Sarah O'Callaghan
Specialties and Expertise
Expertise
- Depression
- Grief
- Infertility
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Trauma Focused
Location
Nearby Areas
Neighbourhoods
Call for a free consultation now - 0191 743 1667
The Motherhood Therapy
Psychotherapist, PG Dip , MBABCP