The Inner Critic Coach
Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG5
Let's Connect 0115 647 4666
Hello. I'm Alice, welcome! I'm on a mission to help burnout, frustrated people pleasers to live an authentic fulfilling life, aligned with their values. Is this you? Your nervous system is struggling to keep regulated with the thought of changes, you want to be bold, brave and ask your boss for a shorter working week, but the inner critic persuades you not to, I mean, what will the team think of you?! You want to tell your friend that you don't really enjoy meeting at busy places anymore since your autism diagnosis, but the inner critic says that's selfish! Let me help you tame the inner critic and let self care do the talking.
A late diagnosis of adhd or autism, and big life changes can be a huge adjustment. Looking back through a neurodiverse lens, life experiences may now make sense, but you need space to recalibrate and identify what this means moving forward, and how to embrace this new era unapologetically. You may need firmer boundaries, but don’t know how. We’ve got this.
I know it can be very isolating to feel shame and fear of our emotions. It can be terrifying to open up about how we really feel, sometimes we don't even know how we feel. I will hold you in a safe space without judgement, giving you time & patience to explore your emotions and ways in which you can communicate your needs to those around you.
Call or Email The Inner Critic Coach now for a free 15 minute consultation - 0115 647 4666
Let's Connect 0115 647 4666
Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - 0115 647 4666
The Inner Critic Coach
Psychotherapist
Qualifications
- Verified by Psychology Today Membership with IPT UK Alice Bramhill
- In Practice for 28 Years
- Certificate from Embody Lab Somatic EMDR Practitioner / 2024
- Diploma from City University Mental Health Nursing / 1996
- Registered Mental Health Nurse , HND, Graduated 1996
Psychotherapist: Alice Bramhill
Call or Email us for a free 15 minute consultation now - 0115 647 4666
The Inner Critic Coach
Psychotherapist
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Life Coaching
Expertise
- Anxiety
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - 0115 647 4666
The Inner Critic Coach
Psychotherapist
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 0115 647 4666
The Inner Critic Coach
Psychotherapist
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0115 647 4666
The Inner Critic Coach
Psychotherapist