The Bristol Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Bristol BS7
Let's Connect 0117 463 6958
I'm a qualified integrative counsellor and Level 2 Internal Family Systems therapist. I've had 7 years of experience in working with adults facing a range of issues including anxiety, grief, OCD and depression. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Are there experiences from your past that you want to process in a different way? Together, we can work towards your goals.
I'm an integrative therapist and what, you may very rightfully ask, does that actually mean? My training focused on several different humanistic counselling approaches, mainly person centred, Gestalt, CBT and Internal Family Systems therapy. What this means in practice, is that I can tailor the sessions to best fit you and your preferred way of working.
I myself have been a counselling client, so I understand how scary and overwhelming it can feel to take that first step. I am incredibly passionate about therapy and strive to create a warm, safe space, where you feel comfortable and supported to take the first steps on your therapeutic journey. If you think I may be a good fit for you, get in touch today!
Take the first step to help. Call or Email The Bristol Counsellor now - 0117 463 6958
Let's Connect 0117 463 6958
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zofia Nowak
- In Practice for 8 years
- Advanced Diploma in Humanistic Counselling, Graduated 2018
- Certificate from Internal Family Systems UK Level 2 Intensive - Shame, Anxiety and Depression an IFS Approach / 2024
- Certificate from Internal Family Systems UK Level 1 - Internal Family Systems Therapy / 2019
Counsellor: Zofia Nowak
Education and Years In Practice
Additional Credentials
The Bristol Counsellor
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0117 463 6958
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
The Bristol Counsellor
Counsellor, MBACP
Do these issues align with your needs? Email or 0117 463 6958
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred