The Bright Tree Practice
Psychotherapist, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01892 362386
As an integrative psychotherapist, I bring together different approaches to match what you need at each stage of therapy. I use EMDR to help process difficult memories, DBT to build skills for managing strong emotions and relationships, Transactional Analysis to increase awareness of old patterns, and Solution Focused Therapy to help you move toward your goals. Together, we’ll combine insight and practical tools in a way that feels right for you.
EMDR helps the brain reprocess distressing experiences so they lose their emotional intensity and no longer feel overwhelming.
DBT provides structured skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to manage intense emotions and strengthen relationships.
Transactional Analysis (TA) explores the pa
I believe that everyone has capacity for change, growth and self development and I look forward to being on this journey with you, to enable you to develop the understanding, awareness, strategies and skills to get you to where you want to be.
Call or Email The Bright Tree Practice now for a free 15 minute consultation - 01892 362386
Let's Connect 01892 362386
Finances
Fees
- Individual Sessions £65
- Couple Sessions £95
Payment Methods
Bank transfer The Bright Tree Practice
Psychotherapist, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jodie Smethem
- In Practice for 7 years
- My core training has been as an Integrative Psychotherapist, , DipCouns, Graduated 2021
Psychotherapist: Jodie Smethem
Education and Years In Practice
The Bright Tree Practice
Psychotherapist, PNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01892 362386
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Bereavement
- Body Image
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Women's Issues
The Bright Tree Practice
Psychotherapist, PNCPS Acc.
Do these issues align with your needs? Email or 01892 362386
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
The Bright Tree Practice
Psychotherapist, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01892 362386
Location
Nearby Areas
Cities/Towns
Counties
Districts
The Bright Tree Practice
Psychotherapist, PNCPS Acc.
Call for a free consultation now - 01892 362386