
The Bright Tree Practice
Counsellor, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Crowborough TN6
Let's Connect 01892 362386

Hello, My name is Jodie and I am an experienced therapist, working at The Priory and in Private Practice providing counselling and psychotherapy sessions online. I have particular expertise in helping clients with anxiety, stress, relationships, communication and self development and I am here to work with you towards meaningful growth and change.

As an integrative therapist, I draw on a blend of approaches, including Transactional Analysis, CBT, DBT, Psychodynamic and Solution Focused therapeutic techniques that are tailored to support you and your individual needs and goals .
I believe that everyone has capacity for change, growth and self development and it is a privilege to be able to come on this journey with you, to enable you to develop the understanding, awareness, autonomy and skills to get you to where you want to be.
Call or Email The Bright Tree Practice now for a free 15 minute consultation - 01892 362386
Let's Connect 01892 362386

Finances
Fees
- Individual Sessions £60
- Couple Sessions £95
Payment Methods
Bank transfer
The Bright Tree Practice
Counsellor, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jodie Smethem
- In Practice for 6 years
- My core training has been as an Integrative Psychotherapist, , DipCouns, Graduated 2021
Counsellor: Jodie Smethem
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Bereavement
- Body Positivity
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused