Counselling in TF4

Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.

For some people, the thought of counselling can be daunting! There are so many counsellors out there it’s often difficult to know where to start or who to choose! So let me introduce myself. My name is Ceris and I’m a Person Centred Counsellor with over 10 years of experience working with people who have experienced mental health difficulties. Using a genuine friendly warm approach, I am able to offer counselling to people to enable them to develop a deeper awareness and understanding of themselves and their own situations. I do not offer advice but can offer new perspectives and challenges to situations which seem unmanageable.
For some people, the thought of counselling can be daunting! There are so many counsellors out there it’s often difficult to know where to start or who to choose! So let me introduce myself. My name is Ceris and I’m a Person Centred Counsellor with over 10 years of experience working with people who have experienced mental health difficulties. Using a genuine friendly warm approach, I am able to offer counselling to people to enable them to develop a deeper awareness and understanding of themselves and their own situations. I do not offer advice but can offer new perspectives and challenges to situations which seem unmanageable.

Do you ever feel lost, low in mood, or struggle with anxiety, depression or notice you have low self worth or feeling that you have lost hope? Do you notice that you might be repeating patterns of behaviour in your life, struggling with relationships or having family issues? Do you feel that you'd like to gain a deeper understanding of yourself, where you've come from and what affects you? Do you ever notice you have negative thoughts or feel exhausted by every day life and the expectations and demands placed upon you? Have you experienced loss that you'd like support to explore and work through? Feeling isolated or insignificant?
Do you ever feel lost, low in mood, or struggle with anxiety, depression or notice you have low self worth or feeling that you have lost hope? Do you notice that you might be repeating patterns of behaviour in your life, struggling with relationships or having family issues? Do you feel that you'd like to gain a deeper understanding of yourself, where you've come from and what affects you? Do you ever notice you have negative thoughts or feel exhausted by every day life and the expectations and demands placed upon you? Have you experienced loss that you'd like support to explore and work through? Feeling isolated or insignificant?

There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers online therapy, as well as therapy via email and instant messaging and a variety of online courses. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment.
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers online therapy, as well as therapy via email and instant messaging and a variety of online courses. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment.

Often difficult experiences, emotions, thoughts, or behaviours can lead to feelings of hopelessness, however this should never the case, choosing to seek support is a brave move and the first step to alleviating whatever distress you’re experiencing. I work with individuals hoping to create a more meaningful and fulfilling life for themselves. My work focuses on providing a safe, non-judgmental space where we can explore your problems in depth and the changes you would like to make. From this understanding, an individualised plan is developed to support you in experiencing a more enriching and meaningful life.
Often difficult experiences, emotions, thoughts, or behaviours can lead to feelings of hopelessness, however this should never the case, choosing to seek support is a brave move and the first step to alleviating whatever distress you’re experiencing. I work with individuals hoping to create a more meaningful and fulfilling life for themselves. My work focuses on providing a safe, non-judgmental space where we can explore your problems in depth and the changes you would like to make. From this understanding, an individualised plan is developed to support you in experiencing a more enriching and meaningful life.

Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
More Therapists Nearby

We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.
We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.

Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Online Only
Waitlist for new clients
I am a consultant psychologist and work specifically with people who have OCD or Trauma or both. In 25 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time, so I can offer you the highest level of service. I currently hold a wait list for therapy. Email me.
I am a consultant psychologist and work specifically with people who have OCD or Trauma or both. In 25 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time, so I can offer you the highest level of service. I currently hold a wait list for therapy. Email me.

I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.

Is life feeling overwhelming? Are you an overthinker, prone to worrying or battling with feelings of perfectionism? Perhaps it's an external circumstance that has impacted your life - grief, a relationship breakdown or work-related stress? Whatever your reason; therapy can be transformational in terms of reconnecting with yourself and prioritising your needs. If any of this resonates, I offer 1:1 in person or online confidential counselling sessions for all ages (11 +). My personal interests include working with clients experiencing anxiety, depression and relationship difficulties.
Is life feeling overwhelming? Are you an overthinker, prone to worrying or battling with feelings of perfectionism? Perhaps it's an external circumstance that has impacted your life - grief, a relationship breakdown or work-related stress? Whatever your reason; therapy can be transformational in terms of reconnecting with yourself and prioritising your needs. If any of this resonates, I offer 1:1 in person or online confidential counselling sessions for all ages (11 +). My personal interests include working with clients experiencing anxiety, depression and relationship difficulties.

Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.

I offer a bespoke, creative therapy service tailored to the very individual needs of each of my clients. Although each client is unique, my clients are all motivated to change.
I offer a bespoke, creative therapy service tailored to the very individual needs of each of my clients. Although each client is unique, my clients are all motivated to change.

I'm Karan, the founder of Brown Swan Counselling. Having experienced the benefits of therapy, my aim is to provide you with a strong, trusting therapeutic relationship and a confidential, safe space where you can speak freely without judgement or interruption. I approach the therapeutic process through talking therapy and as a client, you will be at the centre of our sessions. I will actively listen to you without interruption and together, we will address your traumas, anxieties, thoughts, and feelings from your frame of reference.
I'm Karan, the founder of Brown Swan Counselling. Having experienced the benefits of therapy, my aim is to provide you with a strong, trusting therapeutic relationship and a confidential, safe space where you can speak freely without judgement or interruption. I approach the therapeutic process through talking therapy and as a client, you will be at the centre of our sessions. I will actively listen to you without interruption and together, we will address your traumas, anxieties, thoughts, and feelings from your frame of reference.

South Birmingham Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Birmingham B13
Hi, and thank you for visiting my profile. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. Opening up and starting to make sense of thoughts and feelings can be a difficult but very rewarding process. In a confidential and non-judgmental setting I can offer you support exploring any issues you may struggle with. Paying attention to your individual experience and really trying to understand is very important to me. Taking the first step to seeing a therapist can be difficult so feel free to call or email me should you have any questions. Best wishes, Nicolle
Hi, and thank you for visiting my profile. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. Opening up and starting to make sense of thoughts and feelings can be a difficult but very rewarding process. In a confidential and non-judgmental setting I can offer you support exploring any issues you may struggle with. Paying attention to your individual experience and really trying to understand is very important to me. Taking the first step to seeing a therapist can be difficult so feel free to call or email me should you have any questions. Best wishes, Nicolle

Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to support you to heal and grow, realising your aims of therapy in the way that is best for you. I will offer you a safe, non-judgemental, confidential space where you can explore whatever is going on for you. I will listen and support you to explore your experiences of anxiety, stress, depression, trauma, bereavement or anything else you wish to bring – working with you at your own pace. I will value you as a unique person and work in partnership with you, with regular reviews of our work.
Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to support you to heal and grow, realising your aims of therapy in the way that is best for you. I will offer you a safe, non-judgemental, confidential space where you can explore whatever is going on for you. I will listen and support you to explore your experiences of anxiety, stress, depression, trauma, bereavement or anything else you wish to bring – working with you at your own pace. I will value you as a unique person and work in partnership with you, with regular reviews of our work.

I currently have daytime availability for couples seeking therapy and therapists (qualified or trainee) needing supervision. I have some Monday availability for short-term therapy clients. I am a supervisor offering supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. I provide individual and group supervision, as well as offering supervision of supervision for trainee or qualified supervisors.
I currently have daytime availability for couples seeking therapy and therapists (qualified or trainee) needing supervision. I have some Monday availability for short-term therapy clients. I am a supervisor offering supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. I provide individual and group supervision, as well as offering supervision of supervision for trainee or qualified supervisors.

Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.

Christy Samuels PhysisRoots Counselling & Coaching
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Birmingham B12
Hello My name is Christy
I offer a safe supportive space for individuals seeking personal growth and emotional well-being. My practise is rooted in a compassionate and collaborative approach, focusing on healing, change and acceptance.
Using my experience, I draw upon a range of therapeutic modalities, including: Transactional Analysis: Understanding how past experiences impact present behavior. Neuro Linguistic Programming (NLP): Identifying and changing limiting beliefs and behaviours. Eye Movement Densitisation Reprocessing (EMDR): Addressing trauma and emotional stress. Neuroscience: Integrating insights from brain science.
Hello My name is Christy
I offer a safe supportive space for individuals seeking personal growth and emotional well-being. My practise is rooted in a compassionate and collaborative approach, focusing on healing, change and acceptance.
Using my experience, I draw upon a range of therapeutic modalities, including: Transactional Analysis: Understanding how past experiences impact present behavior. Neuro Linguistic Programming (NLP): Identifying and changing limiting beliefs and behaviours. Eye Movement Densitisation Reprocessing (EMDR): Addressing trauma and emotional stress. Neuroscience: Integrating insights from brain science.

Talk Therapy Service- Counselling & Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
I use an integrative approach working holistically with clients often incorporating the psychological, physiological, spiritual and emotional aspects of the challenges experienced in being human. Encouraging greater self-awareness and facilitation of the release of tension caused by life’s struggles. Working together, we can explore where you are now and where you would like to get to. Providing a safe and confidential space either in person in Worcester, online or by phone. To help you I offer a free 15 minute, no obligation phone call by appointment.
I use an integrative approach working holistically with clients often incorporating the psychological, physiological, spiritual and emotional aspects of the challenges experienced in being human. Encouraging greater self-awareness and facilitation of the release of tension caused by life’s struggles. Working together, we can explore where you are now and where you would like to get to. Providing a safe and confidential space either in person in Worcester, online or by phone. To help you I offer a free 15 minute, no obligation phone call by appointment.

Life can feel like a rollercoaster of emotions - sometimes it's overwhelming, lonely, or can feel like you’ve lost a piece of yourself. Perhaps you’re struggling with anxiety, low mood, or the aftermath of a difficult experience, such as birth trauma or adjusting to a new phase of life. Or maybe you just feel “off” and can’t quite put your finger on why. You want a safe, understanding space to be heard, explore these feelings, and figure out how to reconnect with yourself and move forward.
Life can feel like a rollercoaster of emotions - sometimes it's overwhelming, lonely, or can feel like you’ve lost a piece of yourself. Perhaps you’re struggling with anxiety, low mood, or the aftermath of a difficult experience, such as birth trauma or adjusting to a new phase of life. Or maybe you just feel “off” and can’t quite put your finger on why. You want a safe, understanding space to be heard, explore these feelings, and figure out how to reconnect with yourself and move forward.
See more therapy options for TF4
How does your Counsellor compare?
Number of Counsellors in TF4
< 10
Counsellors in TF4 who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Bereavement |
100% | Coping Skills |
100% | Self Esteem |
83% | Depression |
83% | Divorce |
Average years in practice
6 Years
Gender breakdown
100% | Female |
How Counsellors in TF4 see their clients
84% | In Person and Online | |
16% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in TF4?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.