Tessa Bennett
Psychotherapist, MA, ACC Reg
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Romford RM3
Let's Connect 01708 201750

If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
I specialise in an integrative therapy approach that emphasises your intrinsic value. In our safe space, you'll feel free to share your thoughts and emotions, even if it feels awkward at first. The therapeutic space enables awareness, insight, and compassion. Collaboratively we can help you manage distress effectively and support you towards your goals.
If this resonates with you, I’m here to support you in a compassionate and safe space. Together, we can uncover the strength within you and embark on a meaningful journey toward healing. You deserve to honor yourself and embrace a life filled with fulfillment and resilience. Let’s take that transformative step together.
Call or Email Tessa Bennett now for a free 15 minute consultation - 01708 201750
Let's Connect 01708 201750

Finances
Fees
- Individual Sessions £60
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- Bupa
- General & Medical
- Nuffield Health
- Vitality
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or Email us for a free 15 minute consultation now - 01708 201750
Qualifications
- Verified by Psychology Today Membership with Association of Christian Counsellors Tessa Bennett
- In Practice for 5 years
- Waverley Abbey College / North Middlesex University , MA Therapeutic Counselling & Psychotherapy, Graduated 2023
- Degree/Diploma from Christ Canterbury Christchurch University in Social Science (BA (hons)) Informal and Community Education / 2004
Psychotherapist: Tessa Bennett
Education and Years In Practice
Additional Credentials
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or Email us for a free 15 minute consultation now - 01708 201750
Specialties and Expertise
Top Specialties
- Bereavement
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Ex offenders, prenatal loss
- Family Conflict
- Infertility
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Tessa Bennett
Psychotherapist, MA, ACC Reg
Do these issues align with your needs? Email or 01708 201750
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Christian Counselling
- Gestalt
- Integrative
- Relational
- Trauma Focused
Tessa Bennett
Psychotherapist, MA, ACC Reg
Ask about what different forms of therapy will be like. Email or 01708 201750