Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
or
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg

Tessa Bennett

Psychotherapist, MA, ACC Reg

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Romford RM3
01708 201750
Let's Connect 01708 201750
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing. In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you. I invite you to take that first step and reach out. You deserve to honor yourself.
I specialise in an integrative therapy approach that emphasises your intrinsic value. In our safe space, you'll feel free to share your thoughts and emotions, even if it feels awkward at first. The therapeutic space enables awareness, insight, and compassion. Collaboratively we can help you manage distress effectively and support you towards your goals.
If this resonates with you, I’m here to support you in a compassionate and safe space. Together, we can uncover the strength within you and embark on a meaningful journey toward healing. You deserve to honor yourself and embrace a life filled with fulfillment and resilience. Let’s take that transformative step together.
Call or Tessa Bennett now for a free 15 minute consultation - 01708 201750

Practice at a Glance

Available both in-person and online

Romford RM3

01708 201750
I offer therapy sessions in-person in a comfortable room or online via video platforms. I am available most weekdays and in the evenings
I specialize in Bereavement, Relationship Issues and Pregnancy, Prenatal, Postpartum 
£60 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01708 201750
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg

Practice at a Glance

Available both in-person and online

Romford RM3

01708 201750
I offer therapy sessions in-person in a comfortable room or online via video platforms. I am available most weekdays and in the evenings
I specialize in Bereavement, Relationship Issues and Pregnancy, Prenatal, Postpartum 
£60 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £100
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • Bupa
  • General & Medical
  • Nuffield Health
  • Vitality
"
If you encounter challenges in meeting the fees, please reach out to me. I provide concessionary rates to ensure that my services remain affordable and accessible.
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or for a free 15 minute consultation now - 01708 201750
"
If you encounter challenges in meeting the fees, please reach out to me. I provide concessionary rates to ensure that my services remain affordable and accessible.
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or for a free 15 minute consultation now - 01708 201750

Qualifications

    Psychotherapist: Tessa Bennett

  • Verified by Psychology Today Membership with Association of Christian Counsellors Tessa Bennett
  • Education and Years In Practice

  • In Practice for 5 years
  • Waverley Abbey College / North Middlesex University , MA Therapeutic Counselling & Psychotherapy, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Christ Canterbury Christchurch University in Social Science (BA (hons)) Informal and Community Education / 2004
"
My MA covered modules such as, mental health and complex issues, cognitive behaviour therapy for psychological disorders: theory and practice, and relational depth in clinical practice. Modules which delved into more complex and severe issues including clients with specific mental health diagnoses.
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or for a free 15 minute consultation now - 01708 201750
"
My MA covered modules such as, mental health and complex issues, cognitive behaviour therapy for psychological disorders: theory and practice, and relational depth in clinical practice. Modules which delved into more complex and severe issues including clients with specific mental health diagnoses.
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call or for a free 15 minute consultation now - 01708 201750

Specialties and Expertise

Top Specialties

  • Bereavement
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Ex offenders, prenatal loss
  • Family Conflict
  • Infertility
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Do these issues align with your needs? or 01708 201750
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Do these issues align with your needs? or 01708 201750

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Gestalt
  • Integrative
  • Relational
  • Trauma Focused
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Ask about what different forms of therapy will be like. or 01708 201750
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Ask about what different forms of therapy will be like. or 01708 201750

Location

Primary Location

Romford RM3

01708 201750

Nearby Areas

Cities/Towns

Postcodes

"
I offer therapy sessions in-person in a comfortable room or online via video platforms. I am available most weekdays and in the evenings
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call for a free consultation now - 01708 201750
"
I offer therapy sessions in-person in a comfortable room or online via video platforms. I am available most weekdays and in the evenings
Photo of Tessa Bennett - Tessa Bennett , Psychotherapist, MA, ACC Reg
Tessa Bennett
Psychotherapist, MA, ACC Reg
Call for a free consultation now - 01708 201750