Terry Balby
Counsellor, MBACP Accred
Verified by Psychology Today
Whitstable CT5
Let's Connect 07480 559342
Are you feeling anxious, overwhelmed or worried ? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as losing a loved one, relationship break-ups, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life.
I offer a safe space to talk about your fears/worries and explore difficult thoughts and feelings. I provide effective talking therapies underpinned by the latest neuroscientific research. I take the view that there is no single approach to therapy and draw on a number of therapeutic methods and tailor these to meet your individual circumstances.
With a strong background of managing mental health services for over 25 years I have extensive experience of a wide range of issues. I have worked as a manager within IAPT (NHS) counselling services. I’m registered and accredited with the British Association of Counselling and Psychotherapy (BACP). I'm also a trained EMDR therapist.
Take the first step to help. Call or Email
Terry Balby
now - 07480 559342
Let's Connect 07480 559342
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Cheque, Mastercard, Visa, Wire
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Terry Balby
Counsellor,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00800731
- Membership with EMDR UK Association
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Integrative
Email me or call with questions - 07480 559342
Terry Balby
Counsellor,
MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- EMDR
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Bereavement
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Disability
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Hoarding
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Weight Loss
- Women's Issues
Email me or call with questions - 07480 559342
Terry Balby
Counsellor,
MBACP Accred
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Sex Worker Allied,
Transgender Allied
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Sex Worker Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- EMDR
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Email me or call with questions - 07480 559342
Terry Balby
Counsellor,
MBACP Accred
Location
Primary Location
Additional Location
Nearby Areas
Counties
Email me or call with questions - 07480 559342
Terry Balby
Counsellor,
MBACP Accred
Last Modified: 19 May 2023