Terril Guy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01228 586836
You’re holding it all together. And you’re exhausted. On paper your life looks successful. You’re capable, responsible and the one everyone relies on. But inside you feel overwhelmed, anxious and stretched too thin. Your brain never really switches off. You lie awake at night overthinking conversations or replaying the day. There never seem to be enough hours. You’re juggling work, home and everyone else’s needs while quietly running on empty, wondering why everything feels harder than it should. You can’t keep going like this.
I’m an Accredited CBT Therapist and Coach with over 20 years’ experience, and I was diagnosed with ADHD later in life myself. I work with professionals, business owners and high achievers who feel stressed, stuck or burnt out. I combine practical CBT with compassion and creativity to help you make sense of what’s going on and create lasting change.
Together we slow things down, reduce stress and overwhelm, and gently challenge the unhelpful habits that drain you. You’ll learn to set boundaries, rebuild confidence and put yourself back on the list. You don’t have to figure this out on your own. If this sounds like you, get in touch and we can start with a conversation.
Call or Email Terril Guy now for a free 15 minute consultation - 01228 586836
Let's Connect 01228 586836
Finances
Fees
- Individual Sessions £150
- Couple Sessions £170
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
Terril Guy
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01228 586836
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Terril Guy
- In Practice for 10 years
- Post Graduate Diploma in Cognitive Behavioural Therapy, PG Diploma in CBT, Graduated 2017
- Certificate from ILM Coaching & Mentoring / 2020
- Certificate from IAPT Supervision / 2019
Education and Years In Practice
Additional Credentials
Terril Guy
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01228 586836
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Relationship Issues
Expertise
- Armed Forces
- Bereavement
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Lesbian
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Terril Guy
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01228 586836
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Terril Guy
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01228 586836