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Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
or
Photo of Teri Spinks, MNCPS Acc., Psychotherapist

Teri Spinks

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Sheffield S11
0114 697 9484
Let's Connect 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Hello, I'm Teri. I offer a relaxed counselling style with no judgement. I'm flexible in my approach so I can work with you in a way that suits you. I can also give you immediate tools to help with anxiety, stress and overwhelm, low mood and also teach you relaxation techniques if needed. I work to educate you too, so you know why this is happening and how to look out for the signs in the future. But sometimes we just need to download with no fix. I love what I do and even the most difficult issues can still be helped with compassion, sensitivity and a little bit of humour thrown in.
I weave a variety of techniques into sessions. I have 10 yrs experience using energy psychology, I use this alongside standard counselling mixed with mindfulness and therapeutic hypnotherapy techniques if needed. This allows me to work gently and sensitively with traumas, some phobias and very successfully with WeightLoss.
I'm here to help you work through and understand issues you may be struggling with, You may be feeling overwhelmed right now and not know where to start, or you may know exactly what's brought you here. Either way, I'm happy to talk confidentially in the first instance to see if we can help. Always happy to talk, best wishes, Teri
Call or Teri Spinks now for a free 15 minute consultation - 0114 697 9484

My Practice at a Glance

Available both in-person and online

Sheffield S11

0114 697 9484

673 Abbeydale Road

Sheffield S7

I offer face to face in Sheffield, online & (home visits to housebound or socially anxious) available in person Mondays and Tuesdays.
I specialize in Anxiety, Weight Loss and Eating Disorders 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist

My Practice at a Glance

Available both in-person and online

Sheffield S11

0114 697 9484

673 Abbeydale Road

Sheffield S7

I offer face to face in Sheffield, online & (home visits to housebound or socially anxious) available in person Mondays and Tuesdays.
I specialize in Anxiety, Weight Loss and Eating Disorders 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Teri Spinks
  • In Practice for 4 Years
  • Therapeutic Counselling/Psychotherapy, Professional Diploma in Psychotherapeutic Counseli, Graduated 2020
"
I work with a specialist Eating Disorders and WeightLoss organisation in London with the HealthMatters Group. I additionally have training and certifications working with Trauma. I also have over 25yrs experience helping people initiate healing.
Call or for a free 15 minute consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
"
I work with a specialist Eating Disorders and WeightLoss organisation in London with the HealthMatters Group. I additionally have training and certifications working with Trauma. I also have over 25yrs experience helping people initiate healing.
Call or for a free 15 minute consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Weight Loss
  • Eating Disorders

Expertise

  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • stress, overwhelm, negative thinking, bullying.
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
Do these issues align with your needs? or 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Advanced EFT Practitioner (energy psychology)
  • Energy Psychology
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Mindfulness and meditation
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
i take a holistic approach to therapy considering your entire experience and individual needs. Our work together will be collaborative and flexible. My approach includes mindfulness; cultivating present-moment awareness to enhance emotional regulation & well-being, Emotional Freedom technique, CBT, relaxation techniques and Spiritual & Soul centred practises.
Call or for a free 15 minute consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
"
i take a holistic approach to therapy considering your entire experience and individual needs. Our work together will be collaborative and flexible. My approach includes mindfulness; cultivating present-moment awareness to enhance emotional regulation & well-being, Emotional Freedom technique, CBT, relaxation techniques and Spiritual & Soul centred practises.
Call or for a free 15 minute consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.

Location

Primary Location

Sheffield S11

0114 697 9484

Additional Location

673 Abbeydale Road

Sheffield S7

0114 697 9484

Nearby Areas

"
I offer face to face in Sheffield, online & (home visits to housebound or socially anxious) available in person Mondays and Tuesdays.
Call for a free consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.
"
I offer face to face in Sheffield, online & (home visits to housebound or socially anxious) available in person Mondays and Tuesdays.
Call for a free consultation now - 0114 697 9484
Photo of Teri Spinks, MNCPS Acc., Psychotherapist
Teri Spinks
Psychotherapist, MNCPS Acc.