Teresa
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01324 462072

My ideal client feels overwhelmed and quietly lost. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady. They are ready to be honest, even if that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
I offer person-centred counselling, mindfulness, and psychological insight to help you understand yourself more deeply and move through what feels stuck. I specialise in anxiety, depression, grief, burnout, and neurodiversity, including ADHD and autism. My approach is warm, unhurried, and tailored to you. Sessions in Falkirk or online across the UK.
Whatever you are carrying, you do not have to carry it alone. It takes courage to reach out, and I want you to know that doing so is enough. There is no pressure to have the right words or a clear sense of what you need. We can find that together. If something here has resonated, I warmly invite you to take that gentle first step.
Call or Email Teresa Johnston now for a free 15 minute consultation - 01324 462072
Let's Connect 01324 462072

Finances
Fees
- Individual Sessions £60
Payment Methods
American Express, Bank transfer, Mastercard, Visa
Teresa Johnston
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01324 462072
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Teresa Johnston
- In Practice for 2 years
- MSc Psychology graduate with expertise in human behaviour, wellbeing, and emotional growth., Masters in Pscychology, Graduated 2025
- Diploma from Therapy Train Stirling Counselling / 2024
Education and Years In Practice
Additional Credentials
Teresa Johnston
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01324 462072
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Dementia
- Depression
- Divorce
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
Teresa Johnston
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01324 462072
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
Teresa Johnston
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01324 462072
Location
Primary Location
Teresa Johnston, Callendar House Museum
Callendar Road
Falkirk FK1
01324 462072Email Me