Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Email Me
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Email Me

Teresa Johnston

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Callendar Road, Falkirk FK1
Call Me
Available both in-person and online
Callendar Road Falkirk FK1
Let's Connect 01324 462072
Photo of Teresa Johnston, Counsellor, MSc, MBACP
My ideal client feels overwhelmed and quietly lost. They may be living with anxiety, depression, grief, or burnout, or navigating life with ADHD or autism in a world that rarely slows down for them. They want to feel understood without having to explain themselves perfectly. Their goal is not a dramatic transformation but something quieter: to breathe more easily, to trust themselves again, to feel steady. They are ready to be honest, even if that feels unfamiliar. They want a real connection, not a clinical transaction. They are, in some small way, ready to begin.
I offer person-centred counselling, mindfulness, and psychological insight to help you understand yourself more deeply and move through what feels stuck. I specialise in anxiety, depression, grief, burnout, and neurodiversity, including ADHD and autism. My approach is warm, unhurried, and tailored to you. Sessions in Falkirk or online across the UK.
Whatever you are carrying, you do not have to carry it alone. It takes courage to reach out, and I want you to know that doing so is enough. There is no pressure to have the right words or a clear sense of what you need. We can find that together. If something here has resonated, I warmly invite you to take that gentle first step.
Call or Teresa Johnston now for a free 15 minute consultation - 01324 462072

My Practice at a Glance

Available both in-person and online

Teresa Johnston, Callendar House Museum

Callendar Road

Falkirk FK1 map

01324 462072
My website
Warm, reflective counselling in Falkirk or online across the UK. Gentle support for growth, balance, and emotional wellbeing.
£60 Per Session  
Individual one-on-one therapy 
Hello, I'm Teresa. I'm a counsellor, mindfulness meditation instructor. I support adults navigating stress and life transitions.
Teresa Johnston
Let's Connect 01324 462072
Photo of Teresa Johnston, Counsellor, MSc, MBACP

My Practice at a Glance

Available both in-person and online

Teresa Johnston, Callendar House Museum

Callendar Road

Falkirk FK1 map

01324 462072
My website
Warm, reflective counselling in Falkirk or online across the UK. Gentle support for growth, balance, and emotional wellbeing.
£60 Per Session  
Individual one-on-one therapy 
Hello, I'm Teresa. I'm a counsellor, mindfulness meditation instructor. I support adults navigating stress and life transitions.
Teresa Johnston

Finances

Fees

  • Individual Sessions £60

Payment Methods

American Express, Bank transfer, Mastercard, Visa
"
After our initial email exchange, I will send you a secure booking link where you can choose a suitable session time and confirm your appointment. Payment is made at the time of booking through the link. Sessions are available both online and in person, offering flexibility and comfort.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072
"
After our initial email exchange, I will send you a secure booking link where you can choose a suitable session time and confirm your appointment. Payment is made at the time of booking through the link. Sessions are available both online and in person, offering flexibility and comfort.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Teresa Johnston
  • Education and Years In Practice

  • In Practice for 2 years
  • MSc Psychology graduate with expertise in human behaviour, wellbeing, and emotional growth., Masters in Pscychology, Graduated 2025
  • Additional Credentials

  • Diploma from Therapy Train Stirling Counselling / 2024
"
I am a BACP-registered Person-Centred Counsellor and Mindfulness Meditation Teacher with a Master's degree in Psychology. My work is grounded in compassion, presence, and evidence-based understanding of the mind. I draw on both academic knowledge and lived experience to help clients deepen awareness
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072
"
I am a BACP-registered Person-Centred Counsellor and Mindfulness Meditation Teacher with a Master's degree in Psychology. My work is grounded in compassion, presence, and evidence-based understanding of the mind. I draw on both academic knowledge and lived experience to help clients deepen awareness
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Dementia
  • Depression
  • Divorce
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
"
These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect: anxiety, depression, grief, burnout, ADHD, autism, trauma, and life transitions. We begin by building trust, then gently explore what brings you here. Over time, expect greater calm, self-awareness, and confidence. Small, steady steps toward feeling more like yourself.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072
"
These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect: anxiety, depression, grief, burnout, ADHD, autism, trauma, and life transitions. We begin by building trust, then gently explore what brings you here. Over time, expect greater calm, self-awareness, and confidence. Small, steady steps toward feeling more like yourself.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072

Endorsement

Antonia Higgins
Antonia Higgins
CounsellorMBACP
I am pleased to endorse Teresa as a warm, compassionate and intuitive therapist. Her gentle approach puts people at ease and her thoughtful compassionate manner is calm and reassuring. With Teresa you are in safe hands.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
These are the treatment types I use, and this is what your experience will be like: person-centred, mindfulness-based, and grounded in research. You will feel listened to, never analysed. Sessions are calm and unhurried, drawing on clinical depth and genuine warmth. Expect curiosity, not instruction. Insight, not diagnosis. A steady, compassionate presence that trusts you to lead.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072
"
These are the treatment types I use, and this is what your experience will be like: person-centred, mindfulness-based, and grounded in research. You will feel listened to, never analysed. Sessions are calm and unhurried, drawing on clinical depth and genuine warmth. Expect curiosity, not instruction. Insight, not diagnosis. A steady, compassionate presence that trusts you to lead.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01324 462072

Location

Primary Location

Teresa Johnston, Callendar House Museum

Callendar Road

Falkirk FK1

01324 462072

Nearby Areas

"
Warm, reflective counselling in Falkirk or online across the UK. Gentle support for growth, balance, and emotional wellbeing.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call for a free consultation now - 01324 462072
"
Warm, reflective counselling in Falkirk or online across the UK. Gentle support for growth, balance, and emotional wellbeing.
Photo of Teresa Johnston, Counsellor, MSc, MBACP
Teresa Johnston
Counsellor, MSc, MBACP
Call for a free consultation now - 01324 462072