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Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
or
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist

Temi Ajayi

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Pendleton Way, Salford M6
0161 524 2807
Let's Connect 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Feeling overwhelmed, stressed, or stuck? Therapy can be a powerful tool to help you navigate life's challenges and reach your full potential. I'd like to invite you to prioritise your mental health and well-being by booking a therapy session with me. Here's what you can expect: Personalised approach: I work with you to understand your unique needs and goals. Supportive environment: I create a safe and confidential space for you to explore your thoughts, feelings and actions. Empowering tools: Gain strategies and techniques to manage your mental health difficulties and build resilience.
I am an accredited CBT therapist with 9 years working in mental health. I am passionate about helping clients with Depression, lack of motivation, Stress, Anxiety, Low-Self Esteem, Panic, Trauma/ Post Traumatic Stress Disorder, Health Anxiety, Social Anxiety, Obsessive Compulsive Disorder (OCD) , Specific Phobias, Worry/ Generalised Anxiety Disorder.
How can I help? I help you by providing a safe space for us to explore your past and present. I provide you with the necessary tools and techniques for gaining control over your mental health therefore making you feel happier and more in control of your wellbeing. I work with teenagers, adults and have vast experience working with trauma cases.
Call or Temi Ajayi now for a free 15 minute consultation - 0161 524 2807

My Practice at a Glance

Available both in-person and online

St James House

Pendleton Way

Salford M6

0161 524 2807

1

Manchester M1

I offer in-person therapy and online sessions, both lasting 50 minutes per session. I am available day time and evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

St James House

Pendleton Way

Salford M6

0161 524 2807

1

Manchester M1

I offer in-person therapy and online sessions, both lasting 50 minutes per session. I am available day time and evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Temi Ajayi
  • In Practice for 10 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
  • Degree/Diploma from Aston University in Human Psychology Human Psychology
  • Cognitive Behavioural Therapy, Diploma, Graduated 2014
Feel free to ask about qualifications and training experience. or 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Armed Forces
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
These are the main issues I can help you with, Depression, Anxiety disorders, Los Self Esteem and Post Traumatic Stress Disorder (or Trauma). Our first session is focused on understanding your problems, delving into your past experiences and identifying your goals for therapy. Consecutive sessions are focused on providing you with tools for managing your mental health and difficulties.
Call or for a free 15 minute consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
"
These are the main issues I can help you with, Depression, Anxiety disorders, Los Self Esteem and Post Traumatic Stress Disorder (or Trauma). Our first session is focused on understanding your problems, delving into your past experiences and identifying your goals for therapy. Consecutive sessions are focused on providing you with tools for managing your mental health and difficulties.
Call or for a free 15 minute consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Intervention
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we look at how your thoughts and Behaviour affects your mood and learn better coping mechanisms.
Call or for a free 15 minute consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we look at how your thoughts and Behaviour affects your mood and learn better coping mechanisms.
Call or for a free 15 minute consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP

Location

Primary Location

St James House

Pendleton Way

Salford M6

0161 524 2807

Additional Location

1

Manchester M1

0161 524 2807

Nearby Areas

Cities/Towns

Postcodes

"
I offer in-person therapy and online sessions, both lasting 50 minutes per session. I am available day time and evenings.
Call for a free consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP
"
I offer in-person therapy and online sessions, both lasting 50 minutes per session. I am available day time and evenings.
Call for a free consultation now - 0161 524 2807
Photo of Temi Ajayi, MSc, MBABCP, Psychotherapist
Temi Ajayi
Psychotherapist, MSc, MBABCP