Tehani Benjamin
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Tehani Benjamin
Available online only
London SE1
At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including relationship difficulties, self-esteem issues, anxiety and low mood. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.
I have lived experiences and specialist training in OCD. I know how all-consuming it can feel and can help you cope with intrusive thoughts.
I am also passionate about helping clients nurture more healthy relationships by understanding yourself and your patterns in relationships better, and helping you feel more self-confident.
I draw on a range of therapies to fit your needs, including CBT, ERP, Compassion-Focused Therapy, and Acceptance and Commitment Therapy. As an LGBTQIA+ clinician from the pacific island of Tahiti and France, I am passionate about providing therapy that is culturally sensitive and empowers everyone to lead more fulfilling, vibrant and authentic lives.
Email Tehani Benjamin now for a free 15 minute consultation
Connect with Tehani Benjamin
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transferInsurance
- Aviva
- Vitality
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Tehani Benjamin
- In Practice for 7 years
Education and Years In Practice
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Person-Centred
- Strength-Based
- Trauma Focused
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email
Location
Primary Location
London SE1
Email Me
Nearby Areas
Cities/Towns
Counties
Tehani Benjamin
Psychologist, HCPC - Clin. Psych.