Tees Therapy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stockton-on-Tees TS21
Let's Connect 07412 306167
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
Seeking help for our mental health can itself be anxiety-provoking and feel exposing, therefore my approach is always warm, kind and compassionate. I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT) and EMDR. I specialise in treating Trauma and OCD - use my online diary for your first free consultation.
I understand from experience taking this first step is incredibly brave and appreciate the anxieties it may cause. Please be assured my approach is warm, kind and caring, We will work together to achieve your goals. I look forward to hearing from you - see my website Teestherapy.com for more information, testimonials and to book your first free appointment.
Take the first step to help. Call or Email Tees Therapy now - 07412 306167
Let's Connect 07412 306167
Finances
Fees
- Individual Sessions £105
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- Vitality
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lucy Bamford-Leggett
- In Practice for 21 years
- Post Graduate Certificate with Distinction in Approved Social Work, Post Graduate Certificate with Distinction, Graduated 2006
- Membership with British Association for Behavioural & Cognitive Psychotherapies 110445
- Degree/Diploma from University of Teesside in Psychological therapies - CBT (PGDip) CBT for anxiety and Depression / 2011
- Degree/Diploma from University of Sunderland in CBT (PGCert) CBT in Psychosis and Complex Mental health / 2009
Psychotherapist: Lucy Bamford-Leggett
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Strength-Based