Tees
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 07412 306167

I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change.
I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
Seeking help can feel daunting, so i aim to make therapy feel safe and straightforward. I specialise in OCD, trauma and relationship difficulties, and also support people struggling with anxiety, overthinking, low self esteem and the impact of difficult relationships - use my online diary for your first free face to face or online consultation.
I understand from experience taking this first step is incredibly brave and appreciate the anxieties it may cause. Please be assured my approach is warm, kind and caring, We will work together to achieve your goals. I look forward to hearing from you as you begin therapy.
Call or Email Tees Therapy now for a free 15 minute consultation - 07412 306167
Let's Connect 07412 306167

Finances
Fees
- Individual Sessions £105
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- Psychology service
- Vitality
Tees Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 07412 306167
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lucy Bamford-Leggett
- In Practice for 22 years
- Post Graduate Certificate with Distinction in Approved Social Work, Post Graduate Certificate with Distinction, Graduated 2006
- Degree/Diploma from University of Teesside in Psychological therapies - CBT (PGDip) CBT for anxiety and Depression / 2011
- Degree/Diploma from University of Sunderland in CBT (PGCert) CBT in Psychosis and Complex Mental health / 2009
Psychotherapist: Lucy Bamford-Leggett
Education and Years In Practice
Additional Credentials
Tees Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 07412 306167
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Eating Disorders
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Difficulties
- Relationship Issues
- Self esteem
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Tees Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 07412 306167
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Strength-Based
Tees Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 07412 306167
Location
Additional Location
TeesTherapy
Harrogate HG1
07412 306167