Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
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Tees Therapy

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect 07412 306167
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Available both in-person and online
Stockton-on-Tees TS21
I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
Seeking help can feel daunting, so i aim to make therapy feel safe and straightforward. I specialise in OCD, trauma and relationship difficulties, and also support people struggling with anxiety, overthinking, low self esteem and the impact of difficult relationships - use my online diary for your first free face to face or online consultation.
I understand from experience taking this first step is incredibly brave and appreciate the anxieties it may cause. Please be assured my approach is warm, kind and caring, We will work together to achieve your goals. I look forward to hearing from you as you begin therapy.
Call or Tees Therapy now for a free 15 minute consultation - 07412 306167

Practice at a Glance

Available both in-person and online

TeesTherapy

Stockton-on-Tees TS21

07412 306167

TeesTherapy

Harrogate HG1

Website
Hi I work weekdays 9:30am - 6pm online offering 50 minute video sessions or by phone. Book a free consultation!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£105 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I'm Lucy, I offer a range of therapies including Cognitive Behavioural Therapy to treat anxiety and depression.
Tees Therapy
Let's Connect 07412 306167
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

TeesTherapy

Stockton-on-Tees TS21

07412 306167

TeesTherapy

Harrogate HG1

Website
Hi I work weekdays 9:30am - 6pm online offering 50 minute video sessions or by phone. Book a free consultation!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£105 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I'm Lucy, I offer a range of therapies including Cognitive Behavioural Therapy to treat anxiety and depression.
Tees Therapy

Finances

Fees

  • Individual Sessions £105

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Nuffield Health
  • Psychology service
  • Vitality
"
I understand therapy is an investment and I am happy to work with you to keep it affordable. Simply book in using TeesTherapy website or e mail me or text me and include your provider details when booking.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167
"
I understand therapy is an investment and I am happy to work with you to keep it affordable. Simply book in using TeesTherapy website or e mail me or text me and include your provider details when booking.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167

Qualifications

    Psychotherapist: Lucy Bamford-Leggett

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lucy Bamford-Leggett
  • Education and Years In Practice

  • In Practice for 22 years
  • Post Graduate Certificate with Distinction in Approved Social Work, Post Graduate Certificate with Distinction, Graduated 2006
  • Additional Credentials

  • Degree/Diploma from University of Teesside in Psychological therapies - CBT (PGDip) CBT for anxiety and Depression / 2011
  • Degree/Diploma from University of Sunderland in CBT (PGCert) CBT in Psychosis and Complex Mental health / 2009
"
I have extensive post grad CBT, Dialectical Behavioural Therapy, EMDR and ACT training. Also a qualified Supervisor of Psychotherapists.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167
"
I have extensive post grad CBT, Dialectical Behavioural Therapy, EMDR and ACT training. Also a qualified Supervisor of Psychotherapists.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Borderline Personality (BPD)
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Difficulties
  • Relationship Issues
  • Self esteem
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma symptoms and specialise in treating OCD and Trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a treatment plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month onwards.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167
"
I work with clients who may be struggling with anxiety, depression or trauma symptoms and specialise in treating OCD and Trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a treatment plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month onwards.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167

2 Endorsements

Tom Coates
Tom Coates
PsychotherapistMBABCP
Lucy is a highly skilled and experienced Psychotherapist who expertly utilises a range of therapeutic approaches, including CBT and EMDR. Alongside being an excellent therapist, Lucy is also a lovely, warm, individual who I would recommend to anyone.
Tracey Underwood Talking Therapies
Tracey Underwood Talking Therapies
PsychotherapistMBABCP
I would highly recommend Lucy as she is highly skilled psychotherapist with many years experience. She has a warm caring approach and is able to match the right therapy for your needs.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Strength-Based
"
I use CBT, ACT and DBT to help you gently unhook from unhelpful thoughts and regulate emotions. These approaches can be deeply effective if you're feeling stuck after painful or overwhelming experiences, including relationship trauma, anxiety, coercive control and treatment resistant OCD. I also offer EMDR for trauma recovery and emotional processing.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167
"
I use CBT, ACT and DBT to help you gently unhook from unhelpful thoughts and regulate emotions. These approaches can be deeply effective if you're feeling stuck after painful or overwhelming experiences, including relationship trauma, anxiety, coercive control and treatment resistant OCD. I also offer EMDR for trauma recovery and emotional processing.
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 07412 306167

Location

Primary Location

TeesTherapy

Stockton-on-Tees TS21

07412 306167

Additional Location

TeesTherapy

Harrogate HG1

07412 306167
"
Hi I work weekdays 9:30am - 6pm online offering 50 minute video sessions or by phone. Book a free consultation!
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call for a free consultation now - 07412 306167
"
Hi I work weekdays 9:30am - 6pm online offering 50 minute video sessions or by phone. Book a free consultation!
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Call for a free consultation now - 07412 306167