Tayba
Psychotherapist, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0113 320 4275
Hi, I’m Tayba, an integrative therapist blending trauma‑informed, relational therapy with embodied Mizan practice to heal mind, body & spirit.
I support women whose bodies and lives are carrying stories — of stress, trauma, reproductive health challenges, cultural expectation, or transition from marriage, divorce, to empty nesting, — and who are longing to feel more grounded, regulated and whole after the emotional impact of carrying too much for too long.
My practice blends evidence‑informed relational therapy with gentle somatic approaches to help you understand your internal world and reconnect with your body’s wisdom.
I offer Rewind Technique a non‑disclosure approach to processing trauma, and Mizan care as an optional complement to our therapeutic work.
My work is spiritually gentle & Islamically informed when desired, and culturally sensitive.
I also help and support women navigate neurodivergence (AuDHD/ ADHD).
I work in English, Urdu, Punjabi & Mirpuri/Pothwari.
If you’re feeling overwhelmed, exhausted or carrying more than you can hold alone, I offer a calm, compassionate space to help you understand what’s happening, ease your symptoms and together we’ll gently unlearn the oppressive conditioning that has shaped your stress and self‑care, and help you reconnect.
Reach out today and let's begin the work.
Take the first step to help. Call or Email Tayba Azim now - 0113 320 4275
Let's Connect 0113 320 4275
Finances
Fees
- Individual Sessions £75
- Couple Sessions £150
Payment Methods
Bank transfer, Cash, Paypal Tayba Azim
Psychotherapist, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tayba Azim
- In Practice for 11 years
- PGDip Counselling and Psychotherapy , Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Individual Member / 2015
- Degree/Diploma from University of Leeds in Health and Social Care (Dip. Couns) Tayba Azim / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Spirituality
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Faith, Culture & Identity
- Family Conflict
- Hoarding
- Hormonal Imbalances & Perimenopause
- Infertility
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Pothwari; Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Pothwari; Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Faith based
- Integrative
- Islamically Informed
- Multicultural
- Psychodynamic
- Relational
- Somatic
- Trauma Focused