Tasneem
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 8235 2112
I work with individuals who appear high functioning on the outside but feel overwhelmed, anxious, or stuck internally. Many struggle with overthinking, relationship patterns, or the lasting impact of childhood or generational trauma. You may be used to managing everything and supporting others, yet still feel unsettled within yourself. My approach helps you understand these patterns, process past experiences, and feel more secure, balanced, and in control, creating meaningful and lasting change.
I specialise in working with trauma, anxiety, and relationship patterns. Together, we explore the impact of past experiences, helping you gain clarity, process what feels unresolved, and create meaningful, lasting change in how you think, feel, and relate to others.
Starting therapy can feel like a big step, especially if you are used to managing things on your own. You do not have to figure it all out alone. I offer a calm and supportive space where you can begin to make sense of what you are experiencing, at a pace that feels right for you.
Call or Email Tasneem Mahmood now for a free 15 minute consultation - 023 8235 2112
Let's Connect 023 8235 2112
Finances
Fees
- Individual Sessions £80
- Couple Sessions £100
Payment Methods
Bank transfer, Cash Tasneem Mahmood
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tasneem Mahmood
- Integrative Psychotherapy and Counseling , MSc
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Tasneem Mahmood
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 023 8235 2112
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Tasneem Mahmood
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 023 8235 2112
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Asian ,
Indian
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Asian ,
Indian
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Tasneem Mahmood
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 023 8235 2112