Tara Toole
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 6053
Available both in-person and online
Sidcup DA15
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
I believe in building a genuine therapeutic relationship based on trust, empathy, and respect. As an integrative counsellor I can tailor my approach to meet the unique needs of each individual, by using a range of approaches including Person-Centred Therapy, Psychodynamic Therapy and Cognitive Behavioural Therapy (CBT).
I am a registered member of the British Association for Counselling & Psychotherapy and I regularly participate in professional development to enhance my skills and knowledge. If you're ready to take the next step towards positive change, please reach out for a confidential chat.
Call or Email Tara Toole now for a free 15 minute consultation - 020 4538 6053
Let's Connect 020 4538 6053
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Tara Toole
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tara Toole
Tara Toole
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 020 4538 6053
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- LGBTQ+
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Tara Toole
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 020 4538 6053