
Tara O'Donoghue- Homebased Talking therapy
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Isleworth TW7
Connect with Tara O'Donoghue- Homebased Talking therapy

I am a Senior Psychotherapist, specialising in Cognitive Behavioural Therapist (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and Compassionate Focused Therapy (CFT). Specialities include assessment and treatment of anxiety disorders, such as OCD, BDD, body image, phobias and depressive episodes. I work with you to understand family systems and break cycles. Previous positions at the Maudsley Hospital include head of the OCD/BDD anxiety unit, working alongside Prof D Veale. Team leader of the national outpatient unit and chairperson of the BABCP committee in the Isle of Man. I can also offer intensive treatment homevisits.

I specialise in helping you understand where your current struggle has arose from and from there we work on your values and goals to offer you an outcome that you can maintain. I also offer treatment for low self confidence and promoting personal growth. If you are repeating unhelpful patterns, we will use evidence based techniques to adapt these together.
Research has shown the that the relationship experienced between client and therapist is of great importance and linked to treatment success. I work alongside you to build a relationship that feels safe to share and work in. Each case is treated individually with an emphasis placed on working together to reclaim life and achieve recovery.
Take the first step to help. Email Tara O'Donoghue- Homebased Talking therapy now
Connect with Tara O'Donoghue- Homebased Talking therapy

Finances
Fees
- Individual Sessions £200
Payment Methods
Bank transfer, Cash
Tara O'Donoghue- Homebased Talking therapy
Psychotherapist, MSc, MBABCP
Email us with questions.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tara M O'Donoghue
- Membership with British Association for Behavioural & Cognitive Psychotherapies tara o'donoghue
Psychotherapist: Tara M O'Donoghue
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Body Positivity
- Coping Skills
- Hoarding
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- OCD, BDD, Health Anxiety, GAD, PTSD, Vomit Phobia,
- Relationships, breaking unhelpful cycles, shame
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
Location
Nearby Areas
Counties
Neighbourhoods
Districts

Tara O'Donoghue- Homebased Talking therapy
Psychotherapist, MSc, MBABCP