
Tara Milne
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
London SE12
Let's Connect 020 4538 8718

Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable.
I care passionately about my clients and our work together. As a qualified, integrative counsellor I am able to draw on a range of therapeutic approaches to tailor the session and therapy to your individual needs.
Sessions take place in a confidential and non judgemental environment where you will be treated with respect and warmth.
Whatever the issue, whether it be more specific, such as anxiety, depression, family issues or low self esteem, or a more general feeling of being ‘stuck,’ there is hope, and change is possible.
Together we can explore and begin to make sense of what is going on for you.
I am a great believer in our own individual power to overcome our difficulties and in turn grow into the person we truly are.
The benefits of counselling can be life changing and through the therapeutic relationship between client and counsellor, change and healing can take place.
Call or Email Tara Milne now for a free 15 minute consultation - 020 4538 8718
Let's Connect 020 4538 8718

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash, ChequeQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tara Elizabeth Milne
- In Practice for 1 year
- Membership with British Association for Counselling & Psychotherapy Tara Milne
- Degree/Diploma from University of Wolverhampton in Psychology BA (Hons) in Psychology / 1992
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive
- Existential
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic