Tara
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 020 4538 8718
I offer a calm, non-judgmental space where you don’t have to “perform” or be the strong one. Together, we’ll slow things down, understand what’s happening for you, and find practical ways to cope that actually fit your life.
You don’t have to have the perfect words or a clear goal to start therapy. My approach is collaborative and down-to-earth — no jargon, just real conversations at your pace.
I care passionately about my clients and our work together. As a qualified, integrative counsellor I am able to draw on a range of therapeutic approaches to tailor the session to your individual needs.
Whatever the issue, whether it be more specific, such as anxiety, depression, family issues or low self esteem, or a more general feeling of being ‘stuck,’ there is hope, and change is possible.
Together we can explore and begin to make sense of what is going on for you.
I am a great believer in our own individual power to overcome our difficulties and in turn grow into the person we truly are.
The benefits of counselling can be life changing and through the therapeutic relationship between client and counsellor, change and healing can take place.
Call or Email Tara Milne now for a free 15 minute consultation - 020 4538 8718
Let's Connect 020 4538 8718
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash, ChequeQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tara Elizabeth Milne
- In Practice for 2 years
- Degree/Diploma from University of Wolverhampton in Psychology BA (Hons) in Psychology / 1992
Education and Years In Practice
Additional Credentials
Tara Milne
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4538 8718
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive
- Existential
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Tara Milne
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 020 4538 8718