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Tanya Weston: Cognitive Behaviour Therapist
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP

Tanya Weston: Cognitive Behaviour Therapist

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today
Cockermouth CA13
01665 661690
Let's Connect 01665 661690
You have landed on this page and already taken the first step to improving your mental wellbeing.Are you exhausted battling with symptoms of poor mental health, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in values that are important to you. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings.
Sometimes we can ‘normalise’ how we feel or consider others to be in greater need than ourselves. If you are experiencing mental health problems on any level it is worth taking action so you can stop problems snowballing out of control. I can help you navigate the kind of mental health support you need. I offer CBT, EMDR and Self Development Masterclass.
Once we have determined the best therapy and get a sense that we can develop a strong therapeutic relationship we will then collaboratively agree on a treatment plan. Remember you are worth the investment! Tanya Weston
Call or Tanya Weston: Cognitive Behaviour Therapist now for a free 15 minute consultation - 01665 661690

Practice at a Glance

Cockermouth CA13

01665 661690

41A Main Street

Cockermouth CA13


Available both in-person and online
I am now seeing clients face to face and online. I offer a free 30 minute consultation.

I specialize in Depression, Trauma and PTSD, and Anxiety
Let's Connect 01665 661690

Practice at a Glance

Cockermouth CA13

01665 661690

41A Main Street

Cockermouth CA13


Available both in-person and online
I am now seeing clients face to face and online. I offer a free 30 minute consultation.

I specialize in Depression, Trauma and PTSD, and Anxiety

Finances

Fees

  • Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 170108
  • In Practice for 6 Years
  • BA (Hons) PCE, PGDip Advanced Practice CBT, EMDR, Executive Coaching, Graduated 2017
Call or for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • Adoption
  • Anger Management
  • Bereavement
  • Bisexual
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Transgender
Call or for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP

Client Focus

Age

Adults

Age

Adults

Location

Primary Location

Cockermouth CA13

01665 661690

Additional Location

41A Main Street

Cockermouth CA13

01665 661690

Nearby Areas

"
I am now seeing clients face to face and online. I offer a free 30 minute consultation.
Call for a free consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
"
I am now seeing clients face to face and online. I offer a free 30 minute consultation.
Call for a free consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
Last Modified: 8 Jul 2023