Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today
Cockermouth CA13
Let's Connect 01665 661690
You have landed on this page and already taken the first step to improving your mental wellbeing.Are you exhausted battling with symptoms of poor mental health, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in values that are important to you. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings.
Sometimes we can ‘normalise’ how we feel or consider others to be in greater need than ourselves. If you are experiencing mental health problems on any level it is worth taking action so you can stop problems snowballing out of control. I can help you navigate the kind of mental health support you need. I offer CBT, EMDR and Self Development Masterclass.
Once we have determined the best therapy and get a sense that we can develop a strong therapeutic relationship we will then collaboratively agree on a treatment plan. Remember you are worth the investment! Tanya Weston
Call or Email
Tanya Weston: Cognitive Behaviour Therapist
now for a free 15 minute consultation - 01665 661690
Let's Connect 01665 661690
Finances
Fees
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you arrange your first visit.
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 170108
- In Practice for 6 Years
- BA (Hons) PCE, PGDip Advanced Practice CBT, EMDR, Executive Coaching, Graduated 2017
Call or Email us for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Adoption
- Anger Management
- Bereavement
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
Call or Email us for a free 15 minute consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist,
MBABCP
Client Focus
Age
Adults
Age
Adults
Location
Additional Location
41A Main Street
Cockermouth CA13
01665 661690Call for a free consultation now - 01665 661690
Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist,
MBABCP
Last Modified: 8 Jul 2023