Location
Offers online therapy
I am now seeing clients face to face and online. I offer a free 30 minute consultation.
About
You have landed on this page and already taken the first step to improving your mental wellbeing.Are you exhausted battling with symptoms of poor mental health, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in values that are important to you. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings.
Sometimes we can ‘normalise’ how we feel or consider others to be in greater need than ourselves. If you are experiencing mental health problems on any level it is worth taking action so you can stop problems snowballing out of control. I can help you navigate the kind of mental health support you need. I offer CBT, EMDR and Self Development Masterclass.
Once we have determined the best therapy and get a sense that we can develop a strong therapeutic relationship we will then collaboratively agree on a treatment plan. Remember you are worth the investment! Tanya Weston
Call or Email Tanya Weston: Cognitive Behaviour Therapist for a free 15 minute consultation now - 01665 661690
Finances
Pay By:
Bank transfer, Cash, Mastercard, Visa
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: BA (Hons) PCE, PGDip Advanced Practice CBT, EMDR, Executive Coaching / 2017
Location
Offers online therapy
Specialties
- Depression
- Trauma and PTSD
- Anxiety
Issues
- Addiction
- Adoption
- Anger Management
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Transgender
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Last Modified: 13 Jan 2023
01665 661690