Tanya Victoria Chapman
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Ipswich IP2
Let's Connect 01473 943669
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
The core of my practice incorporates Person-Centred (recognising you as the expert on you and allowing you to be the steward of our sessions), Cognitive Behavioural Therapy (restructuring dysfunctional thoughts and beliefs), and Transactional Analysis (looking at how the decisions you made in your childhood are impacting negatively on your present and future
After contacting me, we can arrange a brief introductory phone call, where I can answer any questions you may have, and we can get an idea of how our counselling sessions would work. (There is of course no charge for this, and no obligation).
Call or Email Tanya Victoria Chapman now for a free 15 minute consultation - 01473 943669
Let's Connect 01473 943669
Finances
Fees
- Individual Sessions £50
Please ask me about fees or use of insurance when you Email
Tanya Victoria Chapman
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tanya Victoria Chapman
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Gestalt
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 01473 943669
Tanya Victoria Chapman
Counsellor, MSc, MBACP