London
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Email Me
020 4634 9946 Call Me
020 4634 9946 Call Me
or
Email Me
Photo of Tanya Thomas, Counsellor, MBACP

Tanya Thomas

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 4634 9946
Photo of Tanya Thomas, Counsellor, MBACP
Available online only
London W1W
My website
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD-AuDHD related impulsivity and relationship challenges. You might be asking yourself: why can’t I stop for good? Why take risks? Why doesn’t what I know change what I do? These are common questions. Often, the answer lies beyond behaviour, in how the brain and nervous system respond under pressure. Compulsivity is not simply about willpower, but is linked to reward pathways, impulse control, and emotional regulation — which is why lasting change requires a deeper, brain-based approach.
I work with men experiencing compulsive behaviours, including sexual patterns that feel or are out of control. As a clinical specialist in ADHD and autism, I recognise how neurodivergence can, for some, underlie these patterns and contribute to impulse and regulation difficulties.
Understanding how childhood patterns and brain-based processes shape behaviour can reduce the shame you may feel and help you make sense of what’s been happening. From there, change becomes more possible. If this resonates, you’re welcome to reach out and explore this further.
Call or Tanya Thomas now for a free 15 minute consultation - 020 4634 9946

My Practice at a Glance

Available online only

Oscilhealth Ltd

London W1W

020 4634 9946
My website
I am a sex addiction therapist, working with men who struggle with out-of-control sexual behaviour, such as high pornography and escort use.
£80 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4634 9946
Photo of Tanya Thomas, Counsellor, MBACP

My Practice at a Glance

Available online only

Oscilhealth Ltd

London W1W

020 4634 9946
My website
I am a sex addiction therapist, working with men who struggle with out-of-control sexual behaviour, such as high pornography and escort use.
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £110

Payment Methods

Bank transfer
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tanya Thomas

    • Education and Years In Practice

  • In Practice for 10 years
  • Psychotherapy and Counselling (PGDip), Compulsive Behaviour & Neurofeedback Training, ADHD Clinical Services Provider, Post Graduate Diploma in Counselling and Psychotherapy (Level 7),

    • Additional Credentials

  • Membership with International Society of Neuroregulation & Research (ISNR)
  • Membership with Association for the Treatment and Prevention of Sexual Abuse (ATSAC), Professional
"
Trained at The Laurel Centre - Diploma in Working with Compulsive Sexual Behaviour Disorder (CPCAB Level 5). I'm Clinical CBT Hypnotherapist and a member of the International Society for Neuroregulation and and Research (ISNR). I am currently completing BCIA board certification Neurofeedback
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946
"
Trained at The Laurel Centre - Diploma in Working with Compulsive Sexual Behaviour Disorder (CPCAB Level 5). I'm Clinical CBT Hypnotherapist and a member of the International Society for Neuroregulation and and Research (ISNR). I am currently completing BCIA board certification Neurofeedback
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Autism
  • Infidelity
  • Internet Addiction
  • Men's Issues
  • Sexual Addiction
"
I specialise in working with men who feel stuck in patterns they can't seem to change, including sexual behaviours that feel out of control, compulsive habits, and ADHD-related impulsivity. Many understand what's happening but find change doesn't last, often feeling caught in cycles of stop start. If you want to understand why this keeps happening, this may be the time to take the next step.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946
"
I specialise in working with men who feel stuck in patterns they can't seem to change, including sexual behaviours that feel out of control, compulsive habits, and ADHD-related impulsivity. Many understand what's happening but find change doesn't last, often feeling caught in cycles of stop start. If you want to understand why this keeps happening, this may be the time to take the next step.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Hypnotherapy
  • Integrative
  • Neurofeedback
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
Integrative psychotherapy combining schema-informed and trauma-informed approaches with brain-based methods, including neurofeedback and neuromeditation. Focus on compulsive behaviours, sexual compulsivity, ADHD-related impulsivity, emotional regulation, nervous system functioning, and creating stable, long-term behavioural change.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946
"
Integrative psychotherapy combining schema-informed and trauma-informed approaches with brain-based methods, including neurofeedback and neuromeditation. Focus on compulsive behaviours, sexual compulsivity, ADHD-related impulsivity, emotional regulation, nervous system functioning, and creating stable, long-term behavioural change.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4634 9946

Location

Primary Location

Oscilhealth Ltd

London W1W

020 4634 9946

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I am a sex addiction therapist, working with men who struggle with out-of-control sexual behaviour, such as high pornography and escort use.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call for a free consultation now - 020 4634 9946
"
I am a sex addiction therapist, working with men who struggle with out-of-control sexual behaviour, such as high pornography and escort use.
Photo of Tanya Thomas, Counsellor, MBACP
Tanya Thomas
Counsellor, MBACP
Call for a free consultation now - 020 4634 9946