Tanya Mayerling Alexandra Russell
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01424 236178
Available both in-person and online
Winding Street Hastings TN34
I am a humanistic therapist, who offers a compassionate, non-judgemental and contained space, where together, we can explore and make sense of your experiences. Whether you’re struggling with anxiety, depression, emotional dysreg or simply want to understand yourself better, I am here to offer you my warmth and support throughout your therapeutic journey.
I work in an relational and collaborative way. I draw upon a blend of Humanistic therapies, tailoring our work to your unique needs. I consider therapy to be a shared process, where we set goals together and review your progress regularly to ensure the therapy is working for you.
I believe you are – and always will be – the expert on your own life. My role is not to tell you what I think is best, but to walk alongside you as a partner in your journey. Together, we will explore and unpack your experiences, creating space for deeper understanding, emotional freedom, and a renewed sense of clarity and control over your life.
Reaching out for help is one of the bravest things we can do as human beings, and I understand how important it is to find the right person to talk to. To support this, I offer all new clients a complimentary 20-minute session, giving us the opportunity to see if we are the right fit for your therapy.
Please do get in touch to enquire further.
Call or Email Tanya Mayerling Alexandra Russell now for a free 15 minute consultation - 01424 236178
Let's Connect 01424 236178
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Tanya Mayerling Alexandra Russell
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01424 236178
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tanya Mayerling Alexandra Russell
- The Metanoia Institute, BSc in Humanistic Counselling, Level 6 Clinical Dip
- Degree/Diploma from The Metanoia Institute in Humanistic Counselling (BSc ) BSc in Humanistic Counselling
- Diploma from The Metanoia Institute Humanistic Counselling
Education and Years In Practice
Additional Credentials
Tanya Mayerling Alexandra Russell
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01424 236178
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Tanya Mayerling Alexandra Russell
Counsellor, MBACP
Do these issues align with your needs? Email or 01424 236178
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Transactional Analysis
Tanya Mayerling Alexandra Russell
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01424 236178