Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
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Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred

Dr Tanya Frances

Psychotherapist, PhD, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01786 236552
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Available both in-person and online
York YO31
The starting point for how I work is that we are all doing the best we can with what life throws our way. I work with people navigating varied experiences and needs, and I welcome clients of all genders, sexualities, and backgrounds. I’m especially interested in supporting those whose histories have been marked by harm or marginalisation, those caught in patterns shaped by unequal conditions, and those wanting to regulate their nervous system or build more attuned relationships. My work centres compassion, collaboration, and meaning‑making so you can move through the world with greater grounding within yourself.
I offer integrative counselling & psychotherapy, drawing on various theories depending on what works for you. My original training was in humanistic counselling and psychotherapy. I can also offer Eye Movement Desensitisation & Reprocessing (EMDR), Compassion Focused Therapy (CFT), and I have additional training in yoga and mindfulness-based approaches
If you think I am a person you might like to work with, please do get in touch via email. I aim to get back to you within 24 hours. If we are considering working together, I will invite you to have a 20 minute free consultation call so we can establish whether we might be a good fit, before deciding if we will book a session.
Call or Dr Tanya Frances now for a free 15 minute consultation - 01786 236552

My Practice at a Glance

Available both in-person and online

York YO31

01786 236552
My website
I am offering sessions online via video, or a limited number of face-to-face sessions.
I specialize in Trauma and PTSD  
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01786 236552
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred

My Practice at a Glance

Available both in-person and online

York YO31

01786 236552
My website
I am offering sessions online via video, or a limited number of face-to-face sessions.
I specialize in Trauma and PTSD  
£75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • WPA
"
Psychotherapy sessions are £75, and EMDR sessions are £100. I can take private paying clients, and I am a provider with Aviva, AXA Health and WPA and can bill your insurance directly for approved claims if you wish to use your insurance for therapy.
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Call or for a free 15 minute consultation now - 01786 236552
"
Psychotherapy sessions are £75, and EMDR sessions are £100. I can take private paying clients, and I am a provider with Aviva, AXA Health and WPA and can bill your insurance directly for approved claims if you wish to use your insurance for therapy.
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Call or for a free 15 minute consultation now - 01786 236552

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tanya Frances
  • Education and Years In Practice

  • In Practice for 13 years
  • PG Dip Humanistic Integrative Counselling and Psychotherapy, Graduated 2015
  • Additional Credentials

  • Membership with British Psychological Society Chartered Member
  • Degree/Diploma from University of Stirling in Sociology and Social Policy (PhD) PhD / 2020
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Feel free to ask about qualifications and training experience. or 01786 236552
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Feel free to ask about qualifications and training experience. or 01786 236552

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Neurodivergence
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Do these issues align with your needs? or 01786 236552
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Do these issues align with your needs? or 01786 236552

Endorsement

Dr Luke Ward
Dr Luke Ward
CounsellorPhDMBACP Accred
Tanya is an experienced relational practitioner who offers a warm, genuine, and compassionate space. Tanya's commitment to her research and continued professional development ensures she provides thoughtful and best practice support to her clients.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • EMDR
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Trauma Focused
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Ask about what different forms of therapy will be like. or 01786 236552
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Ask about what different forms of therapy will be like. or 01786 236552

Location

Primary Location

York YO31

01786 236552

Nearby Areas

"
I am offering sessions online via video, or a limited number of face-to-face sessions.
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Call for a free consultation now - 01786 236552
"
I am offering sessions online via video, or a limited number of face-to-face sessions.
Photo of Dr Tanya Frances, Psychotherapist, PhD, MBACP Accred
Dr Tanya Frances
Psychotherapist, PhD, MBACP Accred
Call for a free consultation now - 01786 236552