Tania Vaughan
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Brighton BN2
Let's Connect 01273 092096
You may be in the midst of a crisis, feeling overwhelmed, stressed, or disconnected. Perhaps you’re trying to come to terms with something from the past, or feel stuck in cycles of painful thoughts, emotions, or behaviours. You might be searching for meaning, peace, or happiness in life. In a supportive and understanding space, we can explore your experiences and identify patterns that may be holding you back. My role is to walk alongside you with compassion and acceptance, supporting you as you make sense of your experiences and move toward healing and growth.
I work in a trauma-informed way, recognising how past and present experiences shape how we feel, think, and relate. I specialise in anxiety, depression, trauma, grief, life transitions, and critical illness. My integrative humanistic approach tailors therapy to your needs, helping you gain clarity and create meaningful change safely and at your pace.
By creating a safe space to process your experiences, we can work towards reconnecting with your authentic self. This journey involves cultivating self-awareness, self-understanding, and self-acceptance, empowering you to make choices that feel genuine and aligned with your values.
Call or Email Tania Vaughan now for a free 15 minute consultation - 01273 092096
Let's Connect 01273 092096
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Tania Vaughan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tania Vaughan
Tania Vaughan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 092096
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Creative Therapy
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Tania Vaughan
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01273 092096