Tania Mills
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Connect with Tania Mills
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
My approach to counselling is holistic, and responsive to your needs, preferences and belief systems. I trained in Transactional Analysis (TA), a talking therapy that can provide you with valuable insights into why you may think, feel and behave as you do. I also integrate models and approaches from other counselling schools to support our work together.
Have you ever wondered why anxiety and stress affects your ability to think clearly or make decisions? Research in neurobiology suggests this can result from your body experiencing a chronic flight, fight or freeze response. When this occurs talking therapy alone is often ineffective. We will use a variety of techniques to help rebalance your nervous system.
Email Tania Mills now for a free 15 minute consultation
Connect with Tania Mills
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Tania Mills
Counsellor, MNCPS Acc.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Tania Mills
- I completed training in Transactional Analysis and Integrative Psychotherapy, Advanced Diploma in Integrative Psychotherapy (Level 7)
- Diploma from The Link Centre Transactional Analysis
Education and Years In Practice
Additional Credentials
Tania Mills
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Anger Management
- Autism
- Chronic Illness
- Chronic Pain
- Domestic Abuse
- Infertility
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Tania Mills
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Somatic
- Transactional Analysis
- Trauma Focused
Tania Mills
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email
Location
Tania Mills
Counsellor, MNCPS Acc.