Tania Mills

Counsellor, MNCS Accred

Verified by Psychology Today
Photo of Tania Mills, Counsellor in Crawley
01293 376031 Website

Tania Mills

Counsellor, MNCS Accred

Verified by Psychology Today

Location

Crawley RH11
01293 376031
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
My approach to counselling is holistic, and responsive to your needs, preferences and belief systems. I trained in Transactional Analysis (TA), a talking therapy that can provide you with valuable insights into why you may think, feel and behave as you do. I also integrate models and approaches from other counselling schools to support our work together.
Have you ever wondered why anxiety and stress affects your ability to think clearly or make decisions? Research in neurobiology suggests this can result from your body experiencing a chronic flight, fight or freeze response. When this occurs, talking therapy alone is often ineffective. I use somatic therapy to help rebalance your nervous system.

Finances

  • Cost per Session: £40+
Pay By: Bank transfer, Cash

Qualifications

  • Membership: National Counselling Society / Accredited Registrant
  • Training: I am an Integrative therapist; my core training is in Transactional Analysis.

Additional Credentials

  • Certificate: The Link Centre / Certificate in Advanced Counselling Skills
  • Certificate: The Link Centre / Certificate in Interpersonal Neurobiology

Location

Crawley RH11
01293 376031
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Chronic Illness
  • Anxiety
  • Bereavement
Issues
  • ADHD
  • Anger Management
  • Autism
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Infertility
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Creative Therapy
  • Humanistic
  • Integrative
  • Somatic
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Tania Mills, Counsellor in Crawley
Tania Mills

Counsellor, MNCS Accred